Hi all. Really interesting reading. Just completed run number 3 this morning - two miles !! Majority of time jogging (can't say running -far too slow for that) but interspersed with a couple of walks. I prefer to run in the evening - don't know why but it just seems easier than the morning. Problem is my other half has usually prepared evening meal when I walk in so dilemma is - Di I eat before running or after. Actually having written that down I can see I just need to tell him I'm going to run when I get home so we'll need to eat later. Easy !!
Hi all. My first run / walk completed this evening. Very pleased with myself. Using the 0 - -5K app so getting step by step guidance all the way. Well done to everyone else who have managed to get started. It's great to know others are doing the same thing and really motivating.
Hi Runningbella and novice mummy. Can I join you?? I plan to start on the 3rd -just recovering from chest infection. I think (in fact I know - I am much older than both of you) but will be starting from scratch too and plan to be sensible in taking it steady to begin with. I have done a little running in the past (and then only at novice level) but nothing for a few years. I'm really unfit at the moment and have about a stone in weight to lose. Good luck to both of you -will look forward to hearing how you got on????
Looks like I need to get to a physio. Can I still continue to run? (albeit with a pain in the bum)or do I have to stop. I hoping you say ok to still run whilst having treatment. Thanks for the info.
Thanks Katrina - I thought this may be the case - when you say it got reasonably better do you mean it's something you just live with? Are you still able to run?
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jooles
