Strengths: Tastes great and mixes well. Makes the most of recent science to combine carbs and protein in a recovery drink. I use it in the weeks I increase mileage to help my body cope.
Weaknesses: Recommended dose is a lot to drink, good job it is so tasty.
Overall: A product that gets you through a monster week and takes care of you. I love it.
Strengths: Slips down easily and helps to maintain performance during prolonged hard effort. Tested during a marathon. The chocolate flavour is delicious!
Weaknesses: Need to buy on the internet - best direct from High5.
Overall: Most gels have induced vomit but this one actually works. High5 products are a revelation to me!
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