Overall: It's a great product and with the V5 software you can do a lot back home at the desk. I use mine a lot but have had issues with the beeps, the speed at which the watch reacts to changes in my speed and how the 'off' period of intervals works
Overall: It's a good watch but it's designed for cyclists. The running pod will not work with this watch. Buy the S625X instead. You can add the bike bits onto the S625X as well if you want.