Strengths: -easy to get down -not too heavy on the stomach -doesnt taste that bad -doesnt require that much if any extra water
Weaknesses: -a little big but thats beacuse its hypotonic
Overall: great product works within 15-20mins and gives a good couple of miles boost. wish it was a little more availible i know tescos have now started selling
Weaknesses: _very thick and syrupy very much like a golden syrup consistency-can you eat golden syrup whilst running? -Didnt taste so great, very difficult to get down
Overall: -does waht it says but some may find it better than others, try maybe the sis as well.
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