Strengths: Works well as a recovery drink, taste isn't fantastic but definitely drinkable! Can't say it helps me sleep much better but certainly keeps the muscle stiffness at bay for me
Weaknesses: I suppose it is a little expensive though I managed to grab a few tubs half price!
Overall: As a student, running marathon training every day this suits my needs well. Easier to manage than finding the protein I'm after in ordinary foods and I definitely don't struggle with the taste as much as the other reviewers here!