F.oggy


Latest posts by F.oggy

1 to 10 of 2,922

Ironman Lanzarote 2016

Posted: 02/06/2015 at 18:18

I haven't signed up yet, but will be before its full as long as I manage a half ironman later this month with no recurring calf problems.

Ironman Lanzarote 2016

Posted: 28/05/2015 at 07:27

The race start and finish is at Porto del Carmen, registration is at La Santa. P D Carmen would be my choice of where to stay.

 

Ironman Lanzarote 2016

Posted: 27/05/2015 at 22:06

Lanza 2016 for me. dnf in 2013 so need to put that right..

DIY Pirate Lanza Training Camp 2014

Posted: 07/12/2014 at 09:54

Staying at Arena Dorada where I was earlier this year. Stayed at Club Oceano year before, both are ok.

DIY Pirate Lanza Training Camp 2014

Posted: 07/12/2014 at 06:07

Im going to be in Lanza from 22nd Feb to 28th. More of the same, swim pre breakfast, then ride  and maybe short runs off the bike.

Its a great place for early season biking.   Anyone else care to join me?

PSOF Championship Sheild Update

Posted: 09/11/2014 at 18:17

Done, sorry it took a while, no excuse just been lazy/

Ironman UK 2014

Posted: 21/07/2014 at 15:30

I thought I was hallucinating when I saw the purple vibrator in the middle of the road, but apparently not.

Ironman UK 2014

Posted: 20/07/2014 at 18:23

I could not run and walking painful so pulled out. I came into race injured so not surprised I had to pull out.

 

Ironman UK 2014

Posted: 17/07/2014 at 22:13

1816.

Pirate spotting

Posted: 09/07/2014 at 07:28

I will be back up there next month, it will be slightly less crowded!!!

1 to 10 of 2,922

Discussions started by F.oggy

Assos 851 airjack

Replies: 0    Views: 1055
Last Post: 11/03/2012 at 12:55

Fizik saddles

Replies: 8    Views: 1754
Last Post: 30/01/2010 at 03:58

Coeur d'Alene 2011

Replies: 150    Views: 7047
Last Post: 27/06/2012 at 18:17

Wensleydale tri.

Replies: 6    Views: 1540
Last Post: 12/08/2009 at 16:59

Sportives in the East

Replies: 1    Views: 1968
Last Post: 15/02/2009 at 16:35

Calculating training zones.

Replies: 3    Views: 1220
Last Post: 13/10/2008 at 17:59

How taxing!!

Where your money goes. 
Replies: 7    Views: 1127
Last Post: 16/03/2008 at 12:02

IMA pictures

Not enough IMA threads so start another. 
Replies: 45    Views: 1576
Last Post: 16/07/2007 at 19:03

Ironman on low volume training.

Please discuss. 
Replies: 20    Views: 2376
Last Post: 14/07/2007 at 20:54

Along ride round rural Cambridgeshire

Replies: 6    Views: 1048
Last Post: 25/04/2007 at 18:00

Knee exercises

Replies: 5    Views: 1173
Last Post: 28/01/2007 at 23:28

Stability shoes

Replies: 4    Views: 575
Last Post: 14/01/2007 at 15:52

Where to swim and run in Harrogate.

Replies: 5    Views: 468
Last Post: 04/01/2007 at 19:10

Ride the hills of IMDE, thursday 20th July

Replies: 110    Views: 1215
Last Post: 19/07/2006 at 01:12

Job prospects for the over 40s

Replies: 32    Views: 751
Last Post: 18/11/2006 at 10:04
1 to 15 of 20 threads