Latest posts by F.oggy

1 to 10 of 2,908

Pirate Themed Greepers Laces

Posted: 07/04/2014 at 18:21

CRAB (not sure if that's still a relevant inside joke) - 2 pairs

Funkin - 2 pairs

Cougie - 2 pairs

Hope -  4 pairs

flyaway - 2 pairs

IATDE - 2 pairs

Fegan - 1 pair

Duda - 2 pair

Nurse Ratched - 1 pair

JPGoodboy - 2 pairs

MrsDigger - 4 pairs

Cheggars 2 pairs

The Banksy - 1 pair

Frags - 2 pairs

Trogs - 4 pairs

Crooky-BWFC - 2 pairs

Meldy - 2 pairs

Cona - 2 pairs

IGIT - 1 pair

Foggy_ 2 pears


I make that 42...

DIY Pirate Lanza Training Camp 2014

Posted: 30/03/2014 at 20:04

Thanks to O.rangeCannon and Shufflebunny for organising. A real top week, plenty of biking etc. I cant real add much after OC comprehensive report, don't know how he managed to remember what we did every day.

OCs knowledge of Lanzarote was great and has taught me a lot of the popular routes. Thanks. His recollection of the ride home from where ever we are on the island is somewhat lacking as his answer to any question about how far it is is met with the same answer " Back wind and down hill all the way home"


Lanzarote is a great place to go cycling in March, temps in low 20s, a touch breezy at times, roads good and motorists very aware of cyclists.  Sometimes it was a little warm which prompted somebody who will remain nameless to say " ive sweated a lot of salt out today and need to replace, I don't care what we have for dinner, you can bring me a turd and chips as long as its got plenty of salt on it"

As I said Lanza is a great place to train and will possibly be back another year.


That photoshopped guy to the left and right of us

Posted: 29/03/2014 at 14:31


The 2014 Ironman Training thread

Posted: 25/03/2014 at 07:13

Grafman is at Grafham water, decent water quality but a bit cool last year. Bike on pretty quiet roads and no monster hills. Run undulating on footpaths around reservoir.

Nice tri have been running events last 2 or 3 years here and seems well organised.

Im doing as it as warm up for IM UK.

Pirate spotting

Posted: 23/03/2014 at 16:44

I saw one in route 66 Friday night.


DIY Pirate Lanza Training Camp 2014

Posted: 18/03/2014 at 16:58

The comedy tan is coming along a treat, by the end of the week its really go to be hilarious.

DIY Pirate Lanza Training Camp 2014

Posted: 18/03/2014 at 16:48

Im falling out with my saddle, its starting to be a pain in the arse!


DIY Pirate Lanza Training Camp 2014

Posted: 18/03/2014 at 09:53

Are  we supposed to be enjoying it?

Pirate spotting

Posted: 17/03/2014 at 19:26

Saw one on the Mirador today.

Pirate spotting

Posted: 16/03/2014 at 21:52

Pirates spotted on the Lanza swim course this morning. I have it on good authority that they will be there tomorrow.

1 to 10 of 2,908

Discussions started by F.oggy

Assos 851 airjack

Replies: 0    Views: 915
Last Post: 11/03/2012 at 12:55

Fizik saddles

Replies: 8    Views: 1682
Last Post: 30/01/2010 at 03:58

Coeur d'Alene 2011

Replies: 150    Views: 6091
Last Post: 27/06/2012 at 18:17

Wensleydale tri.

Replies: 6    Views: 1383
Last Post: 12/08/2009 at 16:59

Sportives in the East

Replies: 1    Views: 1869
Last Post: 15/02/2009 at 16:35

Calculating training zones.

Replies: 3    Views: 1133
Last Post: 13/10/2008 at 17:59

How taxing!!

Where your money goes. 
Replies: 7    Views: 1045
Last Post: 16/03/2008 at 12:02

IMA pictures

Not enough IMA threads so start another. 
Replies: 45    Views: 1362
Last Post: 16/07/2007 at 19:03

Ironman on low volume training.

Please discuss. 
Replies: 20    Views: 2069
Last Post: 14/07/2007 at 20:54

Along ride round rural Cambridgeshire

Replies: 6    Views: 959
Last Post: 25/04/2007 at 18:00

Knee exercises

Replies: 5    Views: 1099
Last Post: 28/01/2007 at 23:28

Stability shoes

Replies: 4    Views: 466
Last Post: 14/01/2007 at 15:52

Where to swim and run in Harrogate.

Replies: 5    Views: 362
Last Post: 04/01/2007 at 19:10

Ride the hills of IMDE, thursday 20th July

Replies: 110    Views: 896
Last Post: 19/07/2006 at 01:12

Job prospects for the over 40s

Replies: 32    Views: 592
Last Post: 18/11/2006 at 10:04
1 to 15 of 20 threads