F.oggy


Latest posts by F.oggy

1 to 10 of 2,935

Ironman Lanzarote 2016

Posted: 17/01/2016 at 20:53

Harsh.

 

But fair.

Ironman Lanzarote 2016

Posted: 17/01/2016 at 20:31

Ive not seen any mention of rolling start on website, but maybe it is on there and I cant see it!!!

Ironman Lanzarote 2016

Posted: 11/11/2015 at 21:50

Pirates on Cervelos, what ever next!

The Transcontinental No.4

Posted: 31/10/2015 at 19:18

remind me in a fortnight.

 

Ironman Lanzarote 2016

Posted: 26/10/2015 at 18:36

oh, the bit up firemountain is not easy, forgot about that bit

 

Ironman Lanzarote 2016

Posted: 26/10/2015 at 18:35

The first 50 is the easy bit, its the next 25 that is hard, and then some more easyish.

 

 

Ironman Lanzarote 2016

Posted: 19/09/2015 at 20:51

Saturday night.

 

Ironman Lanzarote 2016

Posted: 16/09/2015 at 15:08

The organisers give all competitors free beer.

 

( That should do the trick)

 

Ironman Lanzarote 2016

Posted: 16/09/2015 at 12:08

Oh yes. all the above is false. Its mainly a gentle

downhill bike with backwind all the way.

Ironman Lanzarote 2016

Posted: 16/09/2015 at 09:04

Its very pleasant starting the climb of  Fire Mountain knowing that you have nearly 40 miles headwind to ride into.

1 to 10 of 2,935

Discussions started by F.oggy

Assos 851 airjack

Replies: 0    Views: 1125
Last Post: 11/03/2012 at 12:55

Fizik saddles

Replies: 8    Views: 1803
Last Post: 30/01/2010 at 03:58

Coeur d'Alene 2011

Replies: 150    Views: 7391
Last Post: 27/06/2012 at 18:17

Wensleydale tri.

Replies: 6    Views: 1639
Last Post: 12/08/2009 at 16:59

Sportives in the East

Replies: 1    Views: 2004
Last Post: 15/02/2009 at 16:35

Calculating training zones.

Replies: 3    Views: 1257
Last Post: 13/10/2008 at 17:59

How taxing!!

Where your money goes. 
Replies: 7    Views: 1171
Last Post: 16/03/2008 at 12:02

IMA pictures

Not enough IMA threads so start another. 
Replies: 45    Views: 1697
Last Post: 16/07/2007 at 19:03

Ironman on low volume training.

Please discuss. 
Replies: 20    Views: 2589
Last Post: 14/07/2007 at 20:54

Along ride round rural Cambridgeshire

Replies: 6    Views: 1080
Last Post: 25/04/2007 at 18:00

Knee exercises

Replies: 5    Views: 1206
Last Post: 28/01/2007 at 23:28

Stability shoes

Replies: 4    Views: 613
Last Post: 14/01/2007 at 15:52

Where to swim and run in Harrogate.

Replies: 5    Views: 510
Last Post: 04/01/2007 at 19:10

Ride the hills of IMDE, thursday 20th July

Replies: 110    Views: 1393
Last Post: 19/07/2006 at 01:12

Job prospects for the over 40s

Replies: 32    Views: 818
Last Post: 18/11/2006 at 10:04
1 to 15 of 20 threads