F.oggy


Latest posts by F.oggy

1 to 10 of 2,925

Ironman Lanzarote 2016

Posted: 13/08/2015 at 12:31

https://www.youtube.com/watch?v=g2M9yf99fkA

 

1992 edition, different course though.

Ironman Lanzarote 2016

Posted: 02/08/2015 at 11:56

whats the run like, never made it beyond T2.

 

Ironman Lanzarote 2016

Posted: 24/07/2015 at 14:24

OOOpps, my finger slipped and now seemed to have entered.

Ironman Lanzarote 2016

Posted: 02/06/2015 at 18:18

I haven't signed up yet, but will be before its full as long as I manage a half ironman later this month with no recurring calf problems.

Ironman Lanzarote 2016

Posted: 28/05/2015 at 07:27

The race start and finish is at Porto del Carmen, registration is at La Santa. P D Carmen would be my choice of where to stay.

 

Ironman Lanzarote 2016

Posted: 27/05/2015 at 22:06

Lanza 2016 for me. dnf in 2013 so need to put that right..

DIY Pirate Lanza Training Camp 2014

Posted: 07/12/2014 at 09:54

Staying at Arena Dorada where I was earlier this year. Stayed at Club Oceano year before, both are ok.

DIY Pirate Lanza Training Camp 2014

Posted: 07/12/2014 at 06:07

Im going to be in Lanza from 22nd Feb to 28th. More of the same, swim pre breakfast, then ride  and maybe short runs off the bike.

Its a great place for early season biking.   Anyone else care to join me?

PSOF Championship Sheild Update

Posted: 09/11/2014 at 18:17

Done, sorry it took a while, no excuse just been lazy/

Ironman UK 2014

Posted: 21/07/2014 at 15:30

I thought I was hallucinating when I saw the purple vibrator in the middle of the road, but apparently not.

1 to 10 of 2,925

Discussions started by F.oggy

Assos 851 airjack

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Fizik saddles

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Coeur d'Alene 2011

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Wensleydale tri.

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Sportives in the East

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Calculating training zones.

Replies: 3    Views: 1234
Last Post: 13/10/2008 at 17:59

How taxing!!

Where your money goes. 
Replies: 7    Views: 1142
Last Post: 16/03/2008 at 12:02

IMA pictures

Not enough IMA threads so start another. 
Replies: 45    Views: 1631
Last Post: 16/07/2007 at 19:03

Ironman on low volume training.

Please discuss. 
Replies: 20    Views: 2424
Last Post: 14/07/2007 at 20:54

Along ride round rural Cambridgeshire

Replies: 6    Views: 1058
Last Post: 25/04/2007 at 18:00

Knee exercises

Replies: 5    Views: 1182
Last Post: 28/01/2007 at 23:28

Stability shoes

Replies: 4    Views: 584
Last Post: 14/01/2007 at 15:52

Where to swim and run in Harrogate.

Replies: 5    Views: 480
Last Post: 04/01/2007 at 19:10

Ride the hills of IMDE, thursday 20th July

Replies: 110    Views: 1289
Last Post: 19/07/2006 at 01:12

Job prospects for the over 40s

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Last Post: 18/11/2006 at 10:04
1 to 15 of 20 threads