F.oggy


Latest posts by F.oggy

1 to 10 of 2,919

DIY Pirate Lanza Training Camp 2014

Posted: 07/12/2014 at 09:54

Staying at Arena Dorada where I was earlier this year. Stayed at Club Oceano year before, both are ok.

DIY Pirate Lanza Training Camp 2014

Posted: 07/12/2014 at 06:07

Im going to be in Lanza from 22nd Feb to 28th. More of the same, swim pre breakfast, then ride  and maybe short runs off the bike.

Its a great place for early season biking.   Anyone else care to join me?

PSOF Championship Sheild Update

Posted: 09/11/2014 at 18:17

Done, sorry it took a while, no excuse just been lazy/

Ironman UK 2014

Posted: 21/07/2014 at 15:30

I thought I was hallucinating when I saw the purple vibrator in the middle of the road, but apparently not.

Ironman UK 2014

Posted: 20/07/2014 at 18:23

I could not run and walking painful so pulled out. I came into race injured so not surprised I had to pull out.

 

Ironman UK 2014

Posted: 17/07/2014 at 22:13

1816.

Pirate spotting

Posted: 09/07/2014 at 07:28

I will be back up there next month, it will be slightly less crowded!!!

Pirate spotting

Posted: 05/07/2014 at 22:42

Pirates spotted on Buttertubs today @ TdF.

PSOF Championships 2014 - Ironman France

Posted: 29/06/2014 at 06:46

speedy pirate swimmers out on bike already!

Pirate Support at IMUK

Posted: 28/06/2014 at 16:53

1816 for me, some kind soul suggested that was my birth year.

1 to 10 of 2,919

Discussions started by F.oggy

Assos 851 airjack

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Fizik saddles

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Coeur d'Alene 2011

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Wensleydale tri.

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Last Post: 12/08/2009 at 16:59

Sportives in the East

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Last Post: 15/02/2009 at 16:35

Calculating training zones.

Replies: 3    Views: 1180
Last Post: 13/10/2008 at 17:59

How taxing!!

Where your money goes. 
Replies: 7    Views: 1097
Last Post: 16/03/2008 at 12:02

IMA pictures

Not enough IMA threads so start another. 
Replies: 45    Views: 1462
Last Post: 16/07/2007 at 19:03

Ironman on low volume training.

Please discuss. 
Replies: 20    Views: 2242
Last Post: 14/07/2007 at 20:54

Along ride round rural Cambridgeshire

Replies: 6    Views: 1010
Last Post: 25/04/2007 at 18:00

Knee exercises

Replies: 5    Views: 1141
Last Post: 28/01/2007 at 23:28

Stability shoes

Replies: 4    Views: 520
Last Post: 14/01/2007 at 15:52

Where to swim and run in Harrogate.

Replies: 5    Views: 423
Last Post: 04/01/2007 at 19:10

Ride the hills of IMDE, thursday 20th July

Replies: 110    Views: 1071
Last Post: 19/07/2006 at 01:12

Job prospects for the over 40s

Replies: 32    Views: 691
Last Post: 18/11/2006 at 10:04
1 to 15 of 20 threads