Latest posts by F.oggy

1 to 10 of 2,917

PSOF Championship Sheild Update

Posted: 09/11/2014 at 18:17

Done, sorry it took a while, no excuse just been lazy/

Ironman UK 2014

Posted: 21/07/2014 at 15:30

I thought I was hallucinating when I saw the purple vibrator in the middle of the road, but apparently not.

Ironman UK 2014

Posted: 20/07/2014 at 18:23

I could not run and walking painful so pulled out. I came into race injured so not surprised I had to pull out.


Ironman UK 2014

Posted: 17/07/2014 at 22:13


Pirate spotting

Posted: 09/07/2014 at 07:28

I will be back up there next month, it will be slightly less crowded!!!

Pirate spotting

Posted: 05/07/2014 at 22:42

Pirates spotted on Buttertubs today @ TdF.

PSOF Championships 2014 - Ironman France

Posted: 29/06/2014 at 06:46

speedy pirate swimmers out on bike already!

Pirate Support at IMUK

Posted: 28/06/2014 at 16:53

1816 for me, some kind soul suggested that was my birth year.


Posted: 28/06/2014 at 08:26

Ive tried compression socks and calf guards. At the moment I am thinking no more running until IM UK, to give calf maximum time to heal, carry on with cycle and swimmimg as normal.

 I can probably get into T2 with under 7.30 on the clock, so will have ample time for a 26 mile walk.


Posted: 28/06/2014 at 07:53

3 weeks to go to IM UK and cant run. Tried Wednesday morning, got 3 miles in and left calf felt like someone had tied a knot in it. Swimming well and bike is ok too, just cant bloody run, most annoying.

Had to bin IM Lanza last year due to injury in right calf. Have had physio, deep tissue massage, icing, resting, stretching, strengthening, acupuncture, some weird electric treatment, seen 3 different physios who say not much wrong, tried different types of shoes, icing, magnesium oil, etc etc.

1 to 10 of 2,917

Discussions started by F.oggy

Assos 851 airjack

Replies: 0    Views: 983
Last Post: 11/03/2012 at 12:55

Fizik saddles

Replies: 8    Views: 1722
Last Post: 30/01/2010 at 03:58

Coeur d'Alene 2011

Replies: 150    Views: 6667
Last Post: 27/06/2012 at 18:17

Wensleydale tri.

Replies: 6    Views: 1469
Last Post: 12/08/2009 at 16:59

Sportives in the East

Replies: 1    Views: 1927
Last Post: 15/02/2009 at 16:35

Calculating training zones.

Replies: 3    Views: 1178
Last Post: 13/10/2008 at 17:59

How taxing!!

Where your money goes. 
Replies: 7    Views: 1095
Last Post: 16/03/2008 at 12:02

IMA pictures

Not enough IMA threads so start another. 
Replies: 45    Views: 1449
Last Post: 16/07/2007 at 19:03

Ironman on low volume training.

Please discuss. 
Replies: 20    Views: 2223
Last Post: 14/07/2007 at 20:54

Along ride round rural Cambridgeshire

Replies: 6    Views: 1002
Last Post: 25/04/2007 at 18:00

Knee exercises

Replies: 5    Views: 1140
Last Post: 28/01/2007 at 23:28

Stability shoes

Replies: 4    Views: 513
Last Post: 14/01/2007 at 15:52

Where to swim and run in Harrogate.

Replies: 5    Views: 418
Last Post: 04/01/2007 at 19:10

Ride the hills of IMDE, thursday 20th July

Replies: 110    Views: 1051
Last Post: 19/07/2006 at 01:12

Job prospects for the over 40s

Replies: 32    Views: 682
Last Post: 18/11/2006 at 10:04
1 to 15 of 20 threads