Millsy


Latest posts by Millsy

1 to 10 of 4,299

Marathon Training Plan

Posted: Today at 17:21
Have you tried P&D? It seems to work for a lot of people here.

Any Triathlons or Duathons before next April from now? Winter events?

Posted: Today at 15:15
Hows the training going Mark? have you sorted out your warm-up races?

Asics262 - 2015

Posted: Today at 15:12
Have you reconsidered your decision about asking the questions to the winners this year Seren?

Advent Running

Posted: Today at 15:09
Im with Phil (not literally) on this one.

P+D 55-70 starts for me in December but will be working it around a few Christmas nights out. Planning a long run for Christmas eve but will be going straight down the pub so the 25th will be a write off.

Rather than running 30 mins per day for 31 days approx 124 miles

i`m better off running for 27 days and getting approx 260 miles in and also a few rest / hangover days

P&D Spring Marathon Thread 2015

Posted: Today at 14:04
Good to see that people are still putting some miles in.
After last weekends debacle of being too hungover to go for my long run, i`m moving this weekend`s long run to Saturday. will try to get 15-18 in.

Friday forum amnesty

Posted: Today at 09:29
Everything seems to be ending up with threats of violence at the moment.

There one minute gone the next

Posted: Yesterday at 13:14
Or refused to go south of the river after lunchtime.

Talkback: Second annual 261 Women’s Marathon and 10K announced

Posted: Yesterday at 12:55
What happens if a man tries to run the race?

Will the RD try and drag you off the course?

Marathon Training Plan

Posted: 26/11/2014 at 00:14
Cougies advice is worth following.

What ones were no good? I'd be very interested to find out why you didn't like then.

P&D Spring Marathon Thread 2015

Posted: 24/11/2014 at 22:39
I'm not an experienced P&Der but I will just be doing the 100ms on a flat stretch of footpath. Aiming to do them towards the end of my run and then it's a mile home.

I've also had the same thought about the amount of 20 milers. Will be interesting to see what others have to say about it.
1 to 10 of 4,299

Discussions started by Millsy

Calling 26.2 miles a "full" Marathon

Is this a new phenomenon or have I missed something? 
Replies: 78    Views: 2292
Last Post: 27/05/2014 at 08:25

Running advice given out on the BBC

Drink plenty of water for a 10k was the message. 
Replies: 29    Views: 1942
Last Post: 23/05/2014 at 21:27

Don't forget to wear your Hi-Viz kit in the dark!

Saw someone almost get run over tonight!  
Replies: 41    Views: 2467
Last Post: 07/12/2013 at 10:48

Races that refuse to publish full results.

Anyone heard of this happening before? 
Replies: 21    Views: 1054
Last Post: 14/10/2013 at 19:15

Current issues with RW

Anyone else not able to access this one anymore?  
Replies: 18    Views: 595
Last Post: 23/07/2013 at 15:05

VLM 2014 Good For Age

How often do they change the requirements? 
Replies: 117    Views: 8590
Last Post: 05/05/2013 at 18:51

Being sent the wrong way.

Anyone know what the rules are?  
Replies: 28    Views: 1540
Last Post: 25/03/2013 at 08:27

How many pairs of runnin shoes do you own

How many is too many? 
Replies: 43    Views: 2446
Last Post: 03/02/2013 at 13:05

VLM 2013 GFA

Has anyone not received their form yet? 
Replies: 4    Views: 752
Last Post: 16/07/2012 at 04:34

VLM Good For Age

Is this a guaranteed place? 
Replies: 13    Views: 2333
Last Post: 28/04/2012 at 07:56
10 threads returned