Posted: 26/06/2016 at 16:59
RSR, that's still a decent performance considering it's still very humid at the moment and after some heavy training weeks. On a cooler day with fresher legs you should be able to smash the PB.
I'm just back from 22 off road miles. Got covered in mud and stung to bits from the overgrown hedgerows but I'm back into the 20+ milers so can't complain too much.
Looking forward to a rest day tomorrow.