Millsy


Latest posts by Millsy

1 to 10 of 4,420

Asics262 - 2015

Posted: Yesterday at 23:08
I don't think so, but there has been no one to answer them.

Sub 3 Tom; #asics262

Posted: Yesterday at 23:02
Thanks for the info Steve.

What do you think Tom is capable of in Paris?

Sub 3 Tom; #asics262

Posted: Yesterday at 22:10
Thanks for the PB info Tom. Do you know which one they used to work out the training paces?
The PBs over the shorter distances show that with the right training you should be capable of going sub 3 but as mentioned before the longer run training paced seem to be based on someone going for sub 2.50. Definitely way faster than I am currently going at the moment anyway.

P&D Spring Marathon Thread 2015

Posted: Yesterday at 21:29
SlowKoala, I'm another one who finds it hard to get anywhere near race pace in training. I also find my paces are often a bit slower than expected at the start of the plan but it soon comes together after a few weeks. It's too early to start panicking about stuff like that.

Scott , just noticed your picture and it looks a lot like the athletics track I run past nearly every day in Salisbury.

First Timer Tony: #asics262

Posted: Yesterday at 21:04
Tony, to help you through the really tough runs I sometimes visualise the course and imagine I'm running sections of it. It also helps to focus on what you are actually working towards and that all the hard work will be worth it.

Asics262 - 2015

Posted: Yesterday at 16:38
It may depend on who she got to re-tweet. I noticed a lot of the candidates were messaging famous / influential people to re-tweet so maybe they got lucky. I'm not really a twitter expert as you can probably see.

As soon as the thread goes up I'm sure that it will be more positive. It's the dead air that gets the locals chattering!

Asics262 - 2015

Posted: Yesterday at 16:22
Well, I'm not sure how successful theTwitter campaign was but seeing as they won the public vote but had less than 20 posts on the forum I can't see where else the votes came from.
Or am I missing something obvious???

Who owns Sweatshop ?

Posted: Yesterday at 16:18
The charging for delivery to store will mean that I will no longer shop there anymore. The website has everything you need but the shops have very little.

P&D Spring Marathon Thread 2015

Posted: Yesterday at 13:29
Don't mention the weather FG. I remember my training for London 2013. Seemed to be raining or snowing every week. Even my run the weekend before it was snowing. Then come race day it was 20 degrees.

Sub 3 Tom; #asics262

Posted: Yesterday at 12:53
That sounds more sensible Lit. If he can just go out and do 6.20 for 10 miles then he should be a shoo in for a sub 3.
1 to 10 of 4,420

Discussions started by Millsy

Calling 26.2 miles a "full" Marathon

Is this a new phenomenon or have I missed something? 
Replies: 78    Views: 2337
Last Post: 27/05/2014 at 08:25

Running advice given out on the BBC

Drink plenty of water for a 10k was the message. 
Replies: 29    Views: 1966
Last Post: 23/05/2014 at 21:27

Don't forget to wear your Hi-Viz kit in the dark!

Saw someone almost get run over tonight!  
Replies: 41    Views: 2498
Last Post: 07/12/2013 at 10:48

Races that refuse to publish full results.

Anyone heard of this happening before? 
Replies: 21    Views: 1068
Last Post: 14/10/2013 at 19:15

Current issues with RW

Anyone else not able to access this one anymore?  
Replies: 18    Views: 601
Last Post: 23/07/2013 at 15:05

VLM 2014 Good For Age

How often do they change the requirements? 
Replies: 117    Views: 8659
Last Post: 05/05/2013 at 18:51

Being sent the wrong way.

Anyone know what the rules are?  
Replies: 28    Views: 1565
Last Post: 25/03/2013 at 08:27

How many pairs of runnin shoes do you own

How many is too many? 
Replies: 43    Views: 2471
Last Post: 03/02/2013 at 13:05

VLM 2013 GFA

Has anyone not received their form yet? 
Replies: 4    Views: 758
Last Post: 16/07/2012 at 04:34

VLM Good For Age

Is this a guaranteed place? 
Replies: 13    Views: 2353
Last Post: 28/04/2012 at 07:56
10 threads returned