Running Postie

Latest posts by Running Postie

1 to 10 of 2,457

Where you racing 2016?

Posted: 26/09/2015 at 16:36

No racing for

Challenge Weymouth 2015

Posted: 12/09/2015 at 16:44
Nice to meet you today Lithium-dude.
Arm tip, don't wear them under you wet suit. Roll them down to the wrist end. When you come out of the swim, put them on your wrist and leave them rolled down. Get yourself out of t1 and wait until your settled into the ride. Then roll them up, you should be dry by then and they will roll up easier.
I can't race tomorrow due to my back problem but I will be in bike transition, have a great race!

The 2016 LG Kit Order process

Posted: 30/08/2015 at 18:08
Is there any reason why you can't run in the cycle top, if you want something looser to run in? (Like in my photo) great to cover the flab????

Challenge Weymouth 2015

Posted: 19/08/2015 at 20:08
It was nice to meet you Gas man and I do remember! Congrats on your GB place!

Challenge Weymouth 2015

Posted: 18/08/2015 at 18:35
I'm on the injury bench with no chance of making the start line. (Diagnosed with a herniated disc in my neck) I will still be there supporting though!

Challenge Weymouth 2015

Posted: 05/08/2015 at 22:13
It's the European long distance champs. Grab a beer after and support GB, whilst you wait to get your bike out! I'm really looking forward to it now

Outlaw 2015

Posted: 05/08/2015 at 22:09
Must admit, just pressed delete!

Low Carb (high fat) Pirates

Posted: 03/08/2015 at 21:48

Some really good stuff on here guys. cutting out process food and getting you head around that is probably the first thing you could/should try. Cutting out pasta/bread/cakes etc can be hard but after a couple of days you'll really notice the difference.

The guy that taught me on my nutrition course had a saying.....If it doesn't swim, walk or grow then don't eat it! A very good rule of thumb..

let us know how it goes 

Challenge Weymouth 2015

Posted: 03/08/2015 at 18:42

Not doing the full due to having a bad first half of the year, just about to enter the half though as I'm there 'supporting the OH' it'll pass some time whilst I wait for him!

Outlaw 2016

Posted: 03/08/2015 at 18:37

Feed station, but willing to be a back up for the teams, if anyone should drop out ????

1 to 10 of 2,457

Discussions started by Running Postie

Nice new iron distance race

Grafman iron distance triathlon July 2015 
Replies: 1    Views: 265
Last Post: 27/06/2015 at 18:26

Challenge Paguera Majorca 70.3

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Last Post: 24/10/2014 at 20:52

How much is your running/athletics club membership?

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Last Post: 22/12/2013 at 22:28

Outlaw 2014

Never too early to nail your pirate colours to the mast! 
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Last Post: 23/09/2014 at 12:42

what do you do?

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Last Post: 31/05/2012 at 17:55

low blood sugar levels

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Last Post: 03/03/2012 at 16:50

insurace cover for overseas triathlons

need some advice..please! 
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Last Post: 31/08/2011 at 09:40

family PGL holidays

Replies: 10    Views: 3334
Last Post: 11/02/2012 at 00:39

turbo trainer or spin bike

Replies: 35    Views: 10466
Last Post: 19/09/2010 at 21:18

knock knees

Replies: 15    Views: 2999
Last Post: 27/10/2009 at 16:06

skins or line break

Replies: 24    Views: 5180
Last Post: 06/02/2008 at 17:20

hydration packs

Replies: 5    Views: 878
Last Post: 10/05/2006 at 16:15
12 threads returned