Latest posts by Spence

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working at it slowly

Posted: Today at 07:40
Oh come on!! Wakey wakey! Don't you know the kids are back today!!!

working at it slowly

Posted: Yesterday at 22:12
Lovely photos

4.5 miles with club at 9:37 was hanging off the back of the group!!!

working at it slowly

Posted: Yesterday at 13:10
I can't believe the mention of Corbyn or school holiibobs hasn't lure out our Nogs!!

Can't afford Centre parcs

What's the job Daffs?
I've survived the first day back....although it didn't contain children...

working at it slowly

Posted: 01/09/2015 at 19:53
Hahahahahaha that would do it!!!!

working at it slowly

Posted: 01/09/2015 at 14:05
Bloody well done for carrying on Far Far ! What a star

At least you get to see me at the beginning of your 30 miles I'm just really sad I can't be at the end....I'm thinking if I got organised I might be able to catch you perhaps by mine...will just have to see.

I've been craiged it was quite brutal

working at it slowly

Posted: 01/09/2015 at 10:20

In happier news it would appear I'm running the first leg of the JW relay . A team is a man down fits in great with my training plan AND I get to see Far Far Farty Pants . Just wish XB hadn't dropped out

working at it slowly

Posted: 31/08/2015 at 08:00

It is pissing outta the heavens here and what am I up ready to do, yep go for a run. Meeting up with club mates.

Have a good bank holiday all!

Nogs hasn't been on Facebook either??

working at it slowly

Posted: 30/08/2015 at 22:59

Meldy, I've sent you a friend request on GC

Daughter is home from Spain having had a great time

Been to see family today in Shrewsbury drank & ate far too much
I've had a lottery win after very careful consideration it was decided that ??25 wasn't enough for me to stop work . Only the second uptime I've ever done it!!!

Looks like I might be doing a JW leg, a team is a man down, just waiting to hear

Amandax I feel your pain, I'm not sleeping well either

working at it slowly

Posted: 28/08/2015 at 14:44
Ahh what a fab dog, great ears!!

Having your cornea derided sounds horrendous!!

Thank you for the birthday wishes

I was feeling a little sad this morning, with daught away & Mr Spence at work I thought I'd be opening presents/cards on my own, so I arranged everything on the bed made my breakfast got back into bed & the boy came in not only did a get a "proper" hug, he got in bed with me & when I opened the card he'd written..."I love you so much*" Nearly cried!!!

I've run with club mates, just 4 miles & eaten cake did you go DL?? Or is that a silly question??

I'm staying on the sofa now, feel slightly off colour, you know slight headache, slight nausea...

Where's Nogs?

*What has he done? What does he want?

working at it slowly

Posted: 27/08/2015 at 13:11
Crikey Podds!! When is it?

I've been Craiged, in a vest.
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