Latest posts by Spence

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working at it slowly

Posted: Today at 18:46
Well I've earned Brownie points today, mil has been here all day, had a cooked dinner & has gone home with a plate of dinner for tomorrow!!!

Slow parkrun for me this morning, sad one as 'Charles' died the beginning of the week...he was 84 had done 181 parkruns, come rain or shine on two trains & a walk...amazing man!

Remember Soupy? She did the sub 5 RW marathon thing a few years back??? Anyhoo we're only going to meet at a race tomorrow!!!!

working at it slowly

Posted: Yesterday at 21:21
Fingers crossed!

working at it slowly

Posted: 08/10/2015 at 18:35
((((((((Pippi)))))) what a shite day indeed . I hope today had been better.

Ooh DL, will it be like a date !!?

Far Far your holiday sounds fab

Was feeling a bit meh yesterday & didn't go to club was worried about my mojo however today I went to the track a couple of club mates have been going for a while & a few more of us have joined in. Club mates hubbie records our times & tells us what to do was brilliant, today we did 5x400m. Nice to do something different

working at it slowly

Posted: 06/10/2015 at 18:54
Really sad news Pippi.

We're all ok thank you....well, as well as can be expected.
Mother in law is now coming away with us in October *insert shocked face* what could I say!!! Anyway it's Brownine points earned

Glad to read you've been for a run DL, can't believe you've come so close but not visited!!

Where you going Far Far?

working at it slowly

Posted: 04/10/2015 at 07:30
Hahahahaha true Meldy!!!

working at it slowly

Posted: 03/10/2015 at 21:29
Yes, definitely Podds, thanks both

working at it slowly

Posted: 03/10/2015 at 18:21
I appear to have lost the highlighted link at the top that takes you to the last unread post, it is most annoying I now have to do 10 back!! Which I haven't today, sorry.

Happy big birthday Podds

There isn't a lot of room round the back of Rackhams Meldy!!

I parkrunned today & went for a PB but I was 10seconds off still every mile started with an eight

Thanks for the hugs, sad news is he passed away this afternoon, all a bit of a shock after being told four weeks, but at least he didn't suffer & linger on which has to be a good thing. Bit concerned about the mother in law who only has us & sister in law & her family in her life...

working at it slowly

Posted: 01/10/2015 at 21:22
I don't get any ads!? Thank goodness as it would do my head in!!

Safe journey Chuggs

Happy Birthday Podds, hope you've had a great day!

Congrats on your London place Meldy!!

Father in law has had results back from the QE, an aggressive brain tumour, waiting for Mr Spence to come home with more info.

working at it slowly

Posted: 29/09/2015 at 18:08
Oooh Daffs, well done you!

Ahh DL, hopefully as you say she's done it once she can do it again!!

Not good news here looking like father in law has cancerous lesion in his head

working at it slowly

Posted: 28/09/2015 at 14:46
Oh Far Far you silly Billy!

Ahh yums, I see what you mean!! I waked the hilly bits

Have fun Sluggie

3 mile recovery run with Dotty Dog done in beautiful sunshine
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