Latest posts by Spence

1 to 10 of 16,159

working at it slowly

Posted: 20/11/2016 at 13:00

Hello again, thought I'd pop in and see how everyone is


i did have a lititle read back but of course cant remember much.

Far Far, sorry to read about Mr Far Far    Hope he gets sorted. Read about Cannock Chase parkrun, I'll have to come over with H and run it with you (we'll just behind you  ) there was a 10k there today did you run that? H did in 45:48  and was 3rd female!!!

Daffs, I'm with you on the photos I don't like photos of me on here were its public, my settings on FB are very tight. I've just deleted Strava as random people seemed to be able to see what I was doing even thou I thought my settings were high on that!! 

someone, I think it might have been Dragon  said about Christmas being all about greed now, agree hate that there is pressure on people to spend money they haven't got on people they don't really like!!

I do need to say....


I LOVE RUNNING!!! it seems to be going well at the moment and hoping I might have a sub 2 half somewhere in my legs!!

Damp & windy 8 miles this morning then cuppa & teacakes at mine

And of course I'm deliriously happy that I shall be running with DL once again!!!

Sorry you were poorly Chuggs hope you're felling better now.


Take care ((((((WIN))))) xx


working at it slowly

Posted: 03/11/2016 at 16:08

Ooooh lovely flat Sluggie!!

working at it slowly

Posted: 03/11/2016 at 16:00

Hello just thought I'd pop with the news that 'Gran Gran' died yesterday - 106 + 6 weeks!! She had lived at home with dad & step mum up until 2 years ago! You probably remember her breaking her arm in my garden at 99!! She was very frail as you would expect so it's quite a blessing but obviously still sad. Took the day off and went to See step mum & dad.. because I'd arrived on my own my dad thought I was going to tell them that either a) daught is pregnant or b) K is leaving me!??? Not sure what goes on in my dads head at times!!!


i shall have a little read back and see how you all are xx

working at it slowly

Posted: 17/10/2016 at 23:23

Hahahahahaha brilliant!!

people drop out of races you know so there's still a chance!!

working at it slowly

Posted: 17/10/2016 at 16:14

 See you there on the Saturday!!

Come on Far Far get entered the Sunday is already sold out!!

ive been onto XB, he says he'll pace me for a sub 2 

anyone else!!?

Meldy!? About time we had another show down!!!

working at it slowly

Posted: 17/10/2016 at 14:26
DL, have your friends told you about the finish...!?

working at it slowly

Posted: 17/10/2016 at 14:25
A load of us are doing Saturday again, we stayed in a beautiful house this year...photos on FB! I think the Sunday is now full. Far Far we need to get XB on the case

working at it slowly

Posted: 17/10/2016 at 13:59

Oh my, oh my, oh my I'm SO glad I popped back in....

do you want to hear something REALLY funny!!! 

Oh this has made me day....

guess where I got my half PB!?

guess where I'm going back to next year to try and get sub 2!?


Be SO lovely to see you DL, you know I've always loved you!!



working at it slowly

Posted: 16/10/2016 at 20:22

Hello you called!? .

sorry I haven't been in for yonkers but Daffs hit the nail on the head - I got a bit fed up of repeating myself on here and Facebook. The folks on here who I have a 'friendship' with are also on FB and that for me is the better place to post....the fact that it is private. I think this forum provides as much proof and validation if not more than Facebook and I think it is more open to bullying....I find the tone on here at times unpleasant.


anyhoo, I ran a 2:01:53 half marathon last weekend which was rather a shocker!! It's amazing what shedding some lard and serious training can do...that and a 'slightly downhill' flat route!! Not sure I'd manage it on a 'normal' course!!

Take care and see you on the other side.


working at it slowly

Posted: 18/03/2016 at 22:12
Podds that's what we're worried about.

Oh and don't get me started on kids & their gadgets. A child at secondary with an iPhone 6 is nothing we have kids 6/7 going on about having their own iPad & phones, mental!!!
1 to 10 of 16,159

Discussions started by Spence

Asics Arden 9

Replies: 36    Views: 3776
Last Post: 16/06/2009 at 20:25
1 returned