Posted: 29/03/2015 at 18:32
I might be a bit pissed
That's because I got a PB today
after 6 years in the wilderness
My knees were shot at 9 miles I was in such pain I can't even begin to tell you but I'd got to 10 miles under 10mm & I was determined I wasn't going to lose it even if I had to take weeks off the last mile I was saying to myself " keep going you can drop out of Stratford, just keep going" which I did....
8 minutes faster than last year
5 minute PB