Spence


Latest posts by Spence

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working at it slowly

Posted: Yesterday at 18:29
Hope you had a fab birthday Dragon!

Saw Far Far this morning, looking as cool as a cucumber as always!!

Had a fab time supporting, saw everyone off then off for tea & Panettone, sat chatting for an hour then headed to the finish, whistled and shouted everyone home . Didn't see Far Far finish unfortunately.

I have work to do to keep up with club mates!!!

working at it slowly

Posted: 25/04/2015 at 18:13
Considering you hadn't trained for it that is a bloody amazing time Amandax!!


And we do have a racer tomorrow !!

Far Far is running Stratford marathon, she's just text me asking me to bring pins!! I was supposed to be doing the half but have pulled out. But I shall be there shouting for Far Far and clubs mates running the half

working at it slowly

Posted: 23/04/2015 at 19:01
Beautiful photos Podds, looks like you had a fantastic time

Lol Daffs!! Yes you'd better taper!!

Pippi there's a job going at our place, be right up your street!!

I've been "Craiged" blimey squats galore!!

working at it slowly

Posted: 22/04/2015 at 12:57
I'm sure you don't mean this Podds, but would a self harmer of a non achiever be treated any differently, would that not be a 'worthy cause?'

I'm going to nick that saying (((((Daffs))) I often don't know if it's Christmas or Thursday!!

Blimey DL, calm down girl!!

Happy tapering Far Far! There's a couple of cars going with our ladies and we're meeting outside Mac D's so they can use the toilet!!

working at it slowly

Posted: 20/04/2015 at 20:51
Woooo hoooo DL has been for a run what race we doing !?

Chuggs, I'm out of stratford because my knees really hurt at Colchester & I don't really feel I've recovered !!

Had a right laugh at the gym! Think Craig & I are going to get on!! Yes I could go and do it myself and save a fortune but he's gonna make me work....

working at it slowly

Posted: 20/04/2015 at 07:31
What!? Who!? I haven't entered Dartford half!?

Ahh but it has just clicked, Stratford!! It's a shame I'm not up to it as Far Far is doing the full & we ran together last year I'm still going to support!

Bugger about the car Sluggie, hope you're ok.

Well done at parkrun FP!

Dear dear Yums, brawling!? a bit of decorum please!!
Good to hear Mr Pippi is on the mend.

Well, I've done something I've never done before.....joined The Gym !! Off for a taster session today with "Craig" thinking about having some 1-1 PT sessions!! *shocked face*

working at it slowly

Posted: 19/04/2015 at 08:41
Morning

Ahh Tubbs, as Meldy says sounding positive long may that continue.

Ahhh ((((((Snaily))))) really feel for your nan, as a mum that's not the right order of things. Take care of each other.

Skippy, don't worry it is very difficult to keep up!!

Off to run 6 miles with club mates and coffee at Costa after to make plans for next weeks Dtratford half.....not sure if I'm running yet.

working at it slowly

Posted: 18/04/2015 at 17:50
Gosh it's quiet today.

Snaily, been thinking about you all day, not the best of birthdays

How's Mr Pippi?

~~~~~Sluggie~~~~

~~~~~~~Nogs~~~~

working at it slowly

Posted: 17/04/2015 at 16:53
((((((((Snaily)))))))

working at it slowly

Posted: 16/04/2015 at 18:46
Oh golly some poorly peeps.....

Daffs, that just sounds horrendous I hope you're not in too much pain.

(((((Sluggie))))) wish they could get you sorted . X

Thinking of you Tubbs, hope all goes well x

Hope all goes well for Mr Pippi tomorrow.

I have met with a PT today *shocked face*
I will have a taster session on Monday and then will book a block of sessions....I know what I need to do but am far too lazy to do it myself....so watch this space!!
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