Latest posts by Spence

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working at it slowly

Posted: 08/02/2016 at 18:19
Sorry not been in, tried to read back but I've missed loads.

Sorry about your mum (((((Far Far))))
Hope you feel better soon Daffs

Hope you're ok Sluggie X


working at it slowly

Posted: 26/01/2016 at 19:55

working at it slowly

Posted: 24/01/2016 at 18:18
Well done Yums

I've run 4 miles, it felt like 14!! Still the tea, cake & chat after was the best. We're planning a girlie trip to Donegal where one of the ladies has a home. just what the Dr ordered.

working at it slowly

Posted: 23/01/2016 at 23:51
Good to see you yums, thinking of you xxx

I ran today, first time in 16 days which tells you a bit about how I've been feeling...It was tough going but I'm glad I went

working at it slowly

Posted: 20/01/2016 at 15:09
(((((((Thinking of you Yums))))))

working at it slowly

Posted: 14/01/2016 at 21:20
Oh come home Harrycat

Sorry for absence, feeling a bit glum although cheered up yesterday when the boy got his mock results

Great news on the club Far Far

working at it slowly

Posted: 11/01/2016 at 12:54
Snaily, I presume you've gone back to the old house to check for Harry?

Happy Birthday Meldy, hope you have a grand day

Welcome back Sluggie

A friend has lent me a light lamp. Every year I think about getting one will be interesting to see how it goes.

working at it slowly

Posted: 07/01/2016 at 18:06
Snaily, he has to stay as Bloke!

~~~~~~Snaily work~~~~~

Ahh Far Far hurrah for Mick

Long story very very short - suffering from various menopause "issues" worse being mood going downhill over the last few months - the realisation that I needed to do something when I found myself thinking - I really couldn't care if I dropped down dead - complete meltdown - dr's - happy pills. As you were.

The worse & hardest part of it all is I have absolutely nothing to be depressed about & it only serves to make me feel worse when I read what some of you on here are going through. Makes me feel a bit pathetic. Anyhoo that's the reason for my sporadic attendance!

working at it slowly

Posted: 06/01/2016 at 16:43
Well ranted Dragon.

Hope you feel better soon Snaily.

job sounds like it's off to a good start Daffs!

I'm really aching & its club this evening, haven't been for 3 weeks! Yikes!
It's also the start for our new 0-3 group ( did one last year which was a great success) have 30 people coming along this evening, it's a 6 weeks beginners course ending up doing parkrun in Feb

working at it slowly

Posted: 05/01/2016 at 18:53
Yep Snaily don't do too much too soon!!

Back to the gym for the first in three weeks today and boy can I feel it!!
I'm shattered!
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