Posted: 02/06/2008 at 16:19
I love my music whilst running. I see absolutely no reason why one should not have the choice of running with or without music.
Catherine RW - yes I have different playlists for different sessions with high tempo for speed and some funky/chilled for longer runs. It does take your mind off the pain and if you are unlucky enough to have to run on the roads (lone female runner) then it can also drown out the constant noise of cars, white van men beeping and idiots shouting silly things like "get those knees up".