1393jason


Latest posts by 1393jason

1 to 10 of 31

Wheel advice

Posted: 22/03/2014 at 21:02

Hi all,

I currently have a boardman 9.0 TT and have been running the standard mavic aksium race wheels it came with.

Unfortunately I now need to buy a wheel set (long story) question is should I buy the same again or go for something different?

I do not have a huge budget any recommendations? 

Thanks

Next up time trials

Posted: 12/06/2013 at 09:31

Hi, yes i am looking at 10mile TT. hoping more focused approach on bike will improve my bike split in the sprint triathlons next year. 

Next up time trials

Posted: 11/06/2013 at 17:38

Hi all,

So 3 weeks ago I crashed out on the bike at my final preperation race for Outlaw. unfortuantly I have now withdrawn from the event with a broken collarbone.

Now i am on the mend I am starting to think about end of this season/next season and thinking about trying some time trials. 

does anybody have any good websites or links to training plans in relation to time trials? I have looked but unable to find and specific plans.

Thanks

Jason

increase average bike speed

Posted: 25/02/2013 at 17:55

Thanks for all the replies I am going to start making some changes to the bike plan and see how that goes and poosibly drop a run session to fit in another bike.

increase average bike speed

Posted: 24/02/2013 at 22:44
Dave The Ex- Spartan wrote (see)
What plan are you using ?

Don Fink competitive plan

 

increase average bike speed

Posted: 24/02/2013 at 22:06

I am currently training for outlaw. I dont feel the bike workouts on my plan are giving me the best chance of a good time,

increase average bike speed

Posted: 24/02/2013 at 22:04

Really what i would like to know is what is the best use of my time if i have 3 sessions free per week.

increase average bike speed

Posted: 24/02/2013 at 21:40

can anybody give me any advice on how i can increase my bike average speed?

I currently ride about 3 times per week, brick session on Wednesday, sufferfest DVD on Thurday and a long ride on Saturday. The 2 Triathlons i did last year i averaged about 15mph.

This is the garmin data from my last 2 long rides if it helps.

http://connect.garmin.com/activity/273791805

http://connect.garmin.com/activity/276551757

Thanks

Jason

 

 

Best Bike for Outlaw?

Posted: 11/12/2012 at 19:17

Think i will try and give one a try somtime over the next few months. 

Fink for outlaw 2013

Posted: 10/12/2012 at 19:27

my twitter is @Jasonaxe23 I will follow anyone back who is doing outlaw.

1 to 10 of 31

Discussions started by 1393jason

Wheel advice

Replies: 3    Views: 210
Last Post: 04/04/2014 at 17:57

Next up time trials

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Last Post: 13/06/2013 at 13:36

increase average bike speed

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Last Post: 27/02/2013 at 14:09

Best Bike for Outlaw?

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Turbo trainer

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Swim/bike weight training

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need a plan

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Last Post: 16/10/2011 at 18:33
7 threads returned