15West


Latest posts by 15West

1 to 10 of 6,551

Pfitzinger Race Thread 2015

Posted: Today at 11:26

Morning.

5mi this morning. Off to No.6 festival this afternoon, back Monday. Taking my running kit!

What is middle class?

Posted: Yesterday at 15:20

Middle class people run for enjoyment.

Pfitzinger Race Thread 2015

Posted: Yesterday at 09:11

Morning.

Well done on another great mile Scott. Well done on the LT run AWC, 7@LT is definitely a real toughie.

11mi for me today, although thinking I might do 12 cause even numbers rock.

Pfitzinger Race Thread 2015

Posted: 01/09/2015 at 09:53

Morning.

Got some intervals today. 12mi with 2x1600, 2x1200, 2x1000m. That's what it says. I always worry about where the hell I'm going to do these interval things.

Pfitzinger Race Thread 2015

Posted: 31/08/2015 at 13:14

Morning.

ACP - trust the plan. VO2 more specific for 5k/10k, LT runs more for 10mi+.

NE - well done on the MP run, they're always tough, well...they are for me.

acp - what fall? I must have missed this due to partying hard.

I am so knackered all the time at mo. Keep having naps and legs always achy, Think I'm a bit close to the dangerzone. Up earlyish for 10mi this morning before mutt walk. 

After upcoming half marathon looking forward to a few easyish months...although have entered Stockport 10 which I should do hill training for I guess.

Pfitzinger Race Thread 2015

Posted: 29/08/2015 at 15:20

Morning.

Up early to fit in a long run before dog walk this morning, but not up quite early enough so 18mi became 16mi. Lovely morning for a run. Have a good weekend all.

Pfitzinger Race Thread 2015

Posted: 28/08/2015 at 09:38

Morning.

10mi with (possibly) some strides today. Still really achy, especially my quads for some reason.

Pfitzinger Race Thread 2015

Posted: 27/08/2015 at 08:44

Morning.

Sometimes I do clench my bum when running as I am holding in a massive....you know what.

Sooooooooooooooooooooo knackered today. All achy. I need a spa and massage or something. 6mi recovery will have to do.

Pfitzinger Race Thread 2015

Posted: 26/08/2015 at 11:25

Yeah, I like Andy Weatherall...bit of a maverick. There's loads on at that festival...I bet there are some good running routes round there too.....

Pfitzinger Race Thread 2015

Posted: 26/08/2015 at 11:06

I know you're all enthralled...so I have just made a decsion...11mi today (will be slow), 6mi recovery tomorrow, 10mi with some strides on Fri and 16-18mi Sat. I have another festival to go to next week...No.6 at Portmeirion...have I told you this? Regretting saying yes to this one now.

madbee - glad you're getting back to it. I'm sure Hana will update eventually...our house is suddenly even more full of silly little Japanese toys/junk then it was before. But yes, really good to have them home. 

1 to 10 of 6,551

Discussions started by 15West

Pfitzinger Race Thread 2015

for those following any Pfitzinger schedules for races in 2015 
Replies: 1840    Views: 49344
Last Post: Today at 11:26

Pfitzinger Race Thread 2015

for those following any Pfitzinger sc 
Replies: 1    Views: 250
Last Post: 01/05/2015 at 17:44

Wiggle gels

Cheap. 
Replies: 18    Views: 1050
Last Post: 11/03/2015 at 01:58

Women harassed whilst running

Article in Guardian 
Replies: 38    Views: 2459
Last Post: 21/02/2015 at 18:01

All this jogging is killing us

Replies: 6    Views: 598
Last Post: 03/02/2015 at 23:20

Modern Tribes

Sound familiar? 
Replies: 82    Views: 2996
Last Post: 10/11/2014 at 08:27

RICE

stop eating it 
Replies: 9    Views: 726
Last Post: 04/11/2014 at 15:25

why are some events listed subscriber content only?

Replies: 6    Views: 483
Last Post: 30/05/2014 at 11:56

running earphones

looking for some recommendations 
Replies: 3    Views: 705
Last Post: 08/05/2014 at 14:25

lighter version of Brooks GTS 2E

Replies: 4    Views: 570
Last Post: 26/02/2014 at 22:14

Garmin Forerunner 10 on amazon black friday deals

£59.99, 40% off - for a limited time 
Replies: 2    Views: 1386
Last Post: 28/11/2013 at 17:55

P&D Spring Marathon Training Thread

Replies: 9179    Views: 238413
Last Post: 02/06/2014 at 17:07

mental-battles

Wanting to stop in races 
Replies: 28    Views: 1365
Last Post: 20/08/2013 at 06:02

Omega 3 supplements linked to prostate cancer

 
Replies: 8    Views: 1105
Last Post: 22/05/2015 at 07:28

2 in1 chafe free shorts

Looking for recommendations 
Replies: 21    Views: 1752
Last Post: 25/06/2013 at 21:37
1 to 15 of 47 threads