Posted: 22/10/2016 at 17:49
AA- excellent cycling by you the last couple of days. You'll need them with the long winter on its way .The variety of tri training is fun. Not going to be a pb attempt tomorrow , I'm just going to go with the flow.
Barry - thanks. Enjoyment will be my plan. Happy to see another run for you
Nell - once this is over I'm going to tick over too as I've got too many niggles going on especially my hip/back . Was there a big crowd in the stadium ? So you go and see cool bands and I go a different way- saw the Four Tops, The Temptations and Tavares last night and the fact I knew so many songs indicated how old I am.
Now in Leicester and about to look for somewhere to eat. Not sure I will get much sleep as there's a big wedding going on at my hotel. Maybe I'll gate crash.