Latest posts by 2wheels-good

1 to 10 of 310

Winter training

Posted: 13/10/2016 at 13:00

Cross country and mountain biking

Sudden Hip Damage .... is this real ?

Posted: 09/10/2016 at 20:47
I got the arthritis diagnosis about a year after the initial sharp pain. That was the worst year pain wise. Keeping moving seems key.

And thanks, shucks.

Sudden Hip Damage .... is this real ?

Posted: 03/10/2016 at 21:51
I ran my first marathon after my diagnosis. Thought it was now or never, just did my 3rd ultra last month. Xray of my hip joint looks like the Himalayas.

Sudden Hip Damage .... is this real ?

Posted: 28/09/2016 at 22:04
Yeah, only found out after the xray. Caught earlier it could have been popped out, scuffed and buffed and put back and no implant needed. Occasionally take painkillers if it gets bad, anti-inflammitories usually.

Sudden Hip Damage .... is this real ?

Posted: 28/09/2016 at 20:12
Should say the football knock just highlighted the existing wear and tear. Caused by a flat on the ball of the hip which was there since birth.

Sudden Hip Damage .... is this real ?

Posted: 28/09/2016 at 20:10
Less pain when running usually. Sometimes it flares up and it causes back pain and all sort of injuries and niggles in knee and ankle.
Worse if I walk a long distance or carry too heavy a rucksack.
I'm holding out for reliable stem cell treatment

Sudden Hip Damage .... is this real ?

Posted: 28/09/2016 at 12:48

Had same, fine one day, took a knock at football and sudden excruciating hip pain. That was 6 years ago, still managing on knackered hip for now.

Looking to step up from olympic to 70.3 distance - any advice

Posted: 05/09/2016 at 13:04

Aberfeldy, not even the water is flat.

Another thing for me to worry about

Posted: 30/08/2016 at 12:47

Or Scotland, the whole of Scotland is a deer park, at least it feels that way.

Road ultra recommendations?

Posted: 19/07/2016 at 12:35


or the comrades 

very few and far between, way too costly to put on for the small number of entrants

you'll not run continuously the whole way anyway so what's a few gates and styles here and there

1 to 10 of 310

Discussions started by 2wheels-good


Replies: 24    Views: 1078
Last Post: 06/03/2016 at 13:15

It's Baltic

Replies: 1    Views: 399
Last Post: 01/06/2015 at 18:48

Any old shoe will do

Replies: 54    Views: 4425
Last Post: 12/03/2015 at 13:00

why no results from Edinburgh marathon?

Replies: 70    Views: 4912
Last Post: 02/06/2014 at 15:25

Please stop

Replies: 15    Views: 711
Last Post: 03/03/2014 at 21:44

Cut off times

Replies: 109    Views: 4774
Last Post: 24/02/2014 at 21:36

Gait analysis, as waste of time?

Replies: 209    Views: 12848
Last Post: 10/02/2014 at 12:45
7 threads returned