330 or Bust

Latest posts by 330 or Bust

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The bargain thread

Posted: Yesterday at 21:28

Wouldn't be seen dead in Sports Direct



Starting again from the beginning!

Posted: 01/08/2015 at 21:01

JR - Good one well done

I finished July on 121 miles. Out today for 6

Am off to Zante on 6/8 to see our best friends from London haven't seen him for 2 years so will be a blow out. In a way I wish I could have a free month to build on July

BUT one thing I learned is higher mileage is the key, momentum is the key. I had yesterday off but today felt energised. I love this sport and wish I was younger and I would defo get my 3.30 for the marathon !!

Got my copy of Running with the Kenyans today and so want to read it but want to keep for holidays !!

Starting again from the beginning!

Posted: 27/07/2015 at 21:17

Glad to see you back at it JR

Finally got to 104 for month on Saturday !! now for 114 and biggest month in a good few years

July 104.78

2015 387.92

Problem with New Balance W860v5 D

Posted: 19/07/2015 at 18:05

Sweatshop are owned by Sports Direct, I believe

SD do not give one hoot on the customer, they want profit and nothing else. Really they couldn't give a shit once one of their trained monkeys sells you a shoe


Starting again from the beginning!

Posted: 18/07/2015 at 17:31

JaneyH well done you !!! Soon be back at your previous level, taking it slowly is so sensible !!

Out for 6 today so on 79.03 for the month. Actually it seems easier to get out virtually every day than it does to go out once or twice a week - suppose its momentum. Am feeling good and taking up that challenge on the Nutters on the Run page has inspired me !! Have mastered the Runtastic app as well and can put my miles up to prove I am not skiving !!

But shoes all but gone and started splitting on the mesh over by the toes, cushioning gone as well. To add insult to injury bloody dog chewed laces last night and had to get laces out of old trainers so now have one blue laced trainer one black !! I am normally so carefull first time shes ever got hold of them !!!

Happy running all

Starting again from the beginning!

Posted: 17/07/2015 at 14:57

I haven't raced properly since 2007 !! But got Great Scottish Half and will see after that if I want to do more,

8.02 today

July - 72.99

2015 - 356.13

Things you want to say but can't

Posted: 16/07/2015 at 14:42
Why are you dressed in a smart suite and perfectly manicured hair cut and sporting a fecking stupid long beard all combed out straight. Its not all hip and trendy you just lookklike a complete arsehole twat!!!!!

Starting again from the beginning!

Posted: 14/07/2015 at 21:26

JR - well after your marathon, and the focus on that its to be expected. Hopefully tomorrow helps the motivation - what you got planned as the next race?

JaneyH - Sensible approach, good work!!

Trainers defo on way out, meshing on front starting to go and heels worn, part of the rubber, detaching slightly. Last time I go over the 500 miles !!

Will be carefull but will be getting 100 at least this month. Got 2 weeks warm weather rest coming up!! Got my eyes on shiny new shoes when I get back




Starting again from the beginning!

Posted: 14/07/2015 at 06:20

JaneyH well done well on the road back !!

JR - Couldn't get ma an authograohed copy could you ? lol !!!!

Another 5 means 55 for the month. But over the last few days after eachreun I feel what can only be described as a bruising feeling deep in the heel of my right heel and its sore to walk on and my lower leg feels sore, hope its just the fact I am desperate for new shoes as these have over 640 miles on them breaking my own rule of only 500 before being replaced. However this will have to wait until after my hols !! But am determined to get 114 miles for this month

Happy running all

Starting again from the beginning!

Posted: 11/07/2015 at 17:03

OK JR running with the Kenyans it is then. Same author has another book out about running with the Japanese



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