40 minutes


About me:PBPW so far 3K 11:16, 12:06 5K 19:46, 21:23 5M 32:31, 33:35 10K 40:10, 49:41 10M 65, 1:11:32 1/2M 1:29:08, 1:50 20M 2:30:39 2:41:10 Marathon 3:17:11, 3:45:47
I am a:
regular recreational runner
I have been running for:
Over 10 years
I run this many times a week:
4-6 times
My weekly mileage is about:
31 - 50 miles
Running club / race organisation:
I am a member of a running club
I do these types of running:
road / pavement
trail / grass / woodland
athletics track
My most important reason for running is:
to be competitive in races
I am a:
I have been participating in triathlons for:
I train this much per week:
Triathlon club / event organisation:
My most important reason for doing triathlons is:
My favourite event is:
10K
My next favourite event is:
5 Mile
My third favourite event is:
10 Mile
I take part in events:
1-11 times a year
I also do these sports: