Latest posts by Straycelt

1 to 10 of 4,582

Thursday 19th January 2017

Posted: Today at 12:46

Run confirmed and yes, Emzap. Purely precautionary and a pia but better safe than sorry! Get well soon.

Thursday 19th January 2017

Posted: Today at 09:25

AWOL yesterday as wasn't sure if/when I'd run (I didn't as partners all bailed and I'm not supposed to run alone!) Yesterday's lyrics, sadly yes.

Lyrics: Should have posted post coffee LMH so yes
What: Whatever I can get one or t'other of workmates to join me on
Why: That's how it works these days
Last Rest: Yesterday
Last Hard: Monday

Hopefully one of the damp squad will be dry by lunchtime so feet won't be wet from the off. Dreich beyond, here today with fog/mist and damp but no rain although guaranteed to be sodden underfoot everywhere.

Tuesday 17th January 2017

Posted: 17/01/2017 at 12:59

Crikey...and i thought Falke were dear and then I discovered Lidl/Aldi. I can get 10 of theirs for one of those LMH


Tuesday 17th January 2017

Posted: 17/01/2017 at 07:43

Good morning. 
Lyrics : Yes
What : Recovery run
Why: I forgot to do it yesterday and did a hard(ish) hill run instead
Last Rest: Friday
Last hard: yesterday
Wet shoes + one courtesy of yesterday~
They do waterproof socks Ale? Are they comfortable and do they keep blisters at bay?

On The Wagon For January

Posted: 16/01/2017 at 10:47

Listening to Chris Evans and he's getting disrupted sleep too as well as a few others. Wonder how long it takes to settle! Sleeping more and feeling tired is not my idela combo


Monday 16th January 2017

Posted: 16/01/2017 at 10:44

Lyrics: Nope
What: Some sort of recovery run
Why: Seems like a good idea
Last Rest: Friday
Last hard: Yesterday
Damp shoes: At least two pairs
Looks like a lot of good training and running going on. Hope to get to good by March


On The Wagon For January

Posted: 15/01/2017 at 18:54

Halfway and not needed a halfway house


Sunday 15th January 2017

Posted: 15/01/2017 at 18:53

LMH 1st two hitting 175 then under control for the rest at 140

Sunday 15th January 2017

Posted: 15/01/2017 at 15:33

Hi all
Good running all around I see. Wish I was fit enough to match Dustin! Pity about the cancellations. Well done all, parkrun yesterday but too busy to post!
Lyrics: Yes (I Think)
What: Not the Roman 9
Why: Impulsive entry last Tuesday
Last Rest: Friday
:Last Hard: Today

HR all over the place first 2/3 miles so splits went : 9.20/9.01/9.01/settled down and  8.46/7.37/7.36/7.51 with last half mile @6.43 pace so pleased in the end overall and getting base fitness back at (long) last

On The Wagon For January

Posted: 12/01/2017 at 15:07

And so it continues....anyone else having trouble getting to sll=eep or disturbed sleep patterns?


1 to 10 of 4,582

Discussions started by Straycelt

Thursday 4th April 2013

Walking down an empty road 
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Medoc mara Competition

Anyone else unable to enter due to banners? 
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Medoc mara Competition

Anyone else unable to enter due to banners? 
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Bose Pop up

For those who don't like imternet marketing 
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Another Chance to be a loser for a week

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Saturday 9th December 2012

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What makes a Hot Thread a Hot thread?

A thread for the curious out there 
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Macmillan Runners in VLM

A thread for all Runners from Macmillan in 2013 VLM and any other interested party! 
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How many toe nails did VLM take off?

Scourge of the distance runner can be the blackened toes. How are yours 
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It's possibly quite depressing when :-)

The long road back 
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Tridecaphobia, is it rational?

What's happened to you on Friday the 13th? 
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Are they worth it? 
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Honolulu Marathon

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Last Post: 15/11/2009 at 18:27


Is this going to catch on? 
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Ready to lose again

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1 to 15 of 30 threads