Straycelt


Latest posts by Straycelt

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Wednesday 14th May 2014

Posted: 14/05/2014 at 12:57

Dibs: Stay rested,
AF: Congrats and good luck
Ale: Hope today goes as well as it can
OH: Enjoy and look forward to the report
LMH: Glad you have a training partner back and: rest, relaxation, eating, drinking, sight seeing, reading..............
Did anyone buy a Betamax? Who remembers 8 tracks?
Lyrics: Developing a streak: Oh yes
What: Plod
Why: TKD pre-grading tonight so 2hrs plus of officiating and no time
Last Hard: Sat
Last Rest: Thursday

Tuesday 13th May 2014

Posted: 13/05/2014 at 15:32

AF Congrats
Heal well all sick and injured
LMH: It's supposed to be a holiday???
Ale: Hope all goes well with mater
Lyrics: Yes and should have known yesterday's Doh!
What: Badminton 1 hr
Why: It's now what we do once a week at work and it's as good as interval training
Last Hard: Saturday
Last Rest: Thursday

Have a great day all and no more accidents please!

Monday 12th May 2014

Posted: 12/05/2014 at 10:32

Morning all.
Ale: Hope all getting better with Mum.
LMH AWOL...hope she's okay and/or travelling
Lyrics: Again no
What: To be determined a) When and by what time I get home and b) if YS wants to run during revision for exams (1st AS tomorrow)
Why: 2 weeks until Liverpool
Last Hard: Saturday
Last Rest: Thursday

Sunday 11 May 2014

Posted: 11/05/2014 at 15:23

Afternoon all from a soggy and lethargic Wales:
Lyrics: Nope
What: TKD
Why: Sunday and it's teaching time
Last Hard: Yesterday
Last Rest: Thursday

Good effort(s) Mava and Donaldo!

Saturday 10th May 2014

Posted: 10/05/2014 at 18:44

Donaldo....good report and sub 1.30 given the schedule...take it man, take it.
Ale...S.....T...r.....e.....t...c....hh.h..h.h.h..h.h
Lyrics ; Nope

What ; Park Run and now down to 22.39 PB this year by 2 secs on 3 weeks ago
Why: Saturday and the gazelle wanted to bounce through the mud in the forest
Last Hard: This morning
Last Rest: Thursday

TKD demo in Usk this afternoon which was amusing and finished with my Instructor punching through 3 concrete kerb stones;;Mad and not what I'll ever aspire to! Kids watched in awe.

OH...good luck in Cape Wrath and LMH, hope it brightens up

Monday 5th May 2014

Posted: 05/05/2014 at 10:53

Well done NZC and Donaldo, good effort Mava (Stop beating yourself up. You named 2 reasons, 2 miles too fast and don't d well in the heat ergo, you did not, not work hard enough!)
Lyrics: Not today
What: Wait and see.
Why: YS back from Devon tonight so may plod with him, otherwise zilch as feeling under the weather today
Last Hard: Yesterday
Last Rest: Must have been Friday

Happy Bank Holiday all and hope the weather holds

Sunday 4th May 2014

Posted: 04/05/2014 at 16:39

Good running Ale,  LMH don't think I'll see a 20 again for a long time..in awe you can do one so soon...sub 90 a cert methinks!

Lyrics: Nope
What: Horrible 5 miler using somebody else's heavy, slow, lethargic legs
Last Hard: Today
Last Rest: Friday
Seem to be resting too much due to hyperactive social life just now...just can't get the balance right!
off to teach tkd and must find my martial art's mojo before I get to the dojang. Give me a shout if you see it first!

Friday 2nd May 2014

Posted: 02/05/2014 at 13:53

OH well done on PB
Ale...Forest of Dean
Lyrics yes
What: T-break in Bala posting on RW
Why: All I've got time for

Catch all tomorrow, have a great day

Thursday 1st May 2014

Posted: 01/05/2014 at 18:41

Of to see what's left of the Jam and I delayed the weekly trip to Bala by a day this week but need to get back tomorrow night for Simon Evans so it's going to be a hectic rest day tomorrow. Have a good run tomorrow all you regular trainers. Next for me will be Park Run Sat. Very busy social calendar this week! Will try and pop back before that tho!

Thursday 1st May 2014

Posted: 01/05/2014 at 12:08

Lyrics: Oh yes
What: Something to be decided
Why: Need to run but after yesterday!!!
Last Hard: Yesterday's leaden legged 5 mile plod
Last Rest: Monday

If I could turn back time: Hot summer of '76 and 1st year at uni. I would take a gap year and then go to uni, older, maybe wiser and better prepared to make the most of the opportunity at the age of majority rather than as a 17 year old kid! No regrets though as it was an exciting time to go off to uni.
 
With you LMH, where has this year gone?

1 to 10 of 4,471

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