Straycelt


Latest posts by Straycelt

1 to 10 of 4,582

Thursday 19th January 2017

Posted: Today at 12:46

Run confirmed and yes, Emzap. Purely precautionary and a pia but better safe than sorry! Get well soon.

Thursday 19th January 2017

Posted: Today at 09:25

Morning
AWOL yesterday as wasn't sure if/when I'd run (I didn't as partners all bailed and I'm not supposed to run alone!) Yesterday's lyrics, sadly yes.

Lyrics: Should have posted post coffee LMH so yes
What: Whatever I can get one or t'other of workmates to join me on
Why: That's how it works these days
Last Rest: Yesterday
Last Hard: Monday

Hopefully one of the damp squad will be dry by lunchtime so feet won't be wet from the off. Dreich beyond, here today with fog/mist and damp but no rain although guaranteed to be sodden underfoot everywhere.

Tuesday 17th January 2017

Posted: 17/01/2017 at 12:59

Crikey...and i thought Falke were dear and then I discovered Lidl/Aldi. I can get 10 of theirs for one of those LMH

 

Tuesday 17th January 2017

Posted: 17/01/2017 at 07:43

Good morning. 
Lyrics : Yes
What : Recovery run
Why: I forgot to do it yesterday and did a hard(ish) hill run instead
Last Rest: Friday
Last hard: yesterday
Wet shoes + one courtesy of yesterday~
They do waterproof socks Ale? Are they comfortable and do they keep blisters at bay?

On The Wagon For January

Posted: 16/01/2017 at 10:47

Listening to Chris Evans and he's getting disrupted sleep too as well as a few others. Wonder how long it takes to settle! Sleeping more and feeling tired is not my idela combo

 

Monday 16th January 2017

Posted: 16/01/2017 at 10:44

Lyrics: Nope
What: Some sort of recovery run
Why: Seems like a good idea
Last Rest: Friday
Last hard: Yesterday
Damp shoes: At least two pairs
Looks like a lot of good training and running going on. Hope to get to good by March

 

On The Wagon For January

Posted: 15/01/2017 at 18:54

Halfway and not needed a halfway house

 

Sunday 15th January 2017

Posted: 15/01/2017 at 18:53

LMH 1st two hitting 175 then under control for the rest at 140

Sunday 15th January 2017

Posted: 15/01/2017 at 15:33

Hi all
Good running all around I see. Wish I was fit enough to match Dustin! Pity about the cancellations. Well done all, parkrun yesterday but too busy to post!
Lyrics: Yes (I Think)
What: Not the Roman 9
Why: Impulsive entry last Tuesday
Last Rest: Friday
:Last Hard: Today

HR all over the place first 2/3 miles so splits went : 9.20/9.01/9.01/settled down and  8.46/7.37/7.36/7.51 with last half mile @6.43 pace so pleased in the end overall and getting base fitness back at (long) last

On The Wagon For January

Posted: 12/01/2017 at 15:07

And so it continues....anyone else having trouble getting to sll=eep or disturbed sleep patterns?

 

1 to 10 of 4,582

Discussions started by Straycelt

Thursday 4th April 2013

Walking down an empty road 
Replies: 5    Views: 556
Last Post: 04/04/2013 at 22:04

Medoc mara Competition

Anyone else unable to enter due to banners? 
Replies: 12    Views: 718
Last Post: 28/03/2013 at 12:59

Medoc mara Competition

Anyone else unable to enter due to banners? 
Replies: 0    Views: 368
Last Post: 15/03/2013 at 16:20

Bose Pop up

For those who don't like imternet marketing 
Replies: 44    Views: 2112
Last Post: 21/12/2012 at 20:40

Another Chance to be a loser for a week

Replies: 2    Views: 894
Last Post: 10/12/2012 at 14:22

Saturday 9th December 2012

Replies: 15    Views: 723
Last Post: 08/12/2012 at 20:47

What makes a Hot Thread a Hot thread?

A thread for the curious out there 
Replies: 16    Views: 912
Last Post: 11/12/2012 at 19:41

Macmillan Runners in VLM

A thread for all Runners from Macmillan in 2013 VLM and any other interested party! 
Replies: 27    Views: 1460
Last Post: 12/04/2013 at 19:22

How many toe nails did VLM take off?

Scourge of the distance runner can be the blackened toes. How are yours 
Replies: 27    Views: 1471
Last Post: 30/04/2012 at 12:31

It's possibly quite depressing when :-)

The long road back 
Replies: 9    Views: 1012
Last Post: 14/02/2012 at 11:38

Tridecaphobia, is it rational?

What's happened to you on Friday the 13th? 
Replies: 25    Views: 2365
Last Post: 16/01/2012 at 12:16

Vibrams

Are they worth it? 
Replies: 23    Views: 2768
Last Post: 15/01/2013 at 17:36

Honolulu Marathon

Replies: 9    Views: 940
Last Post: 15/11/2009 at 18:27

Kilomathon

Is this going to catch on? 
Replies: 4    Views: 757
Last Post: 25/09/2009 at 09:50

Ready to lose again

Replies: 2    Views: 917
Last Post: 26/09/2009 at 10:38
1 to 15 of 30 threads