Posted: 12/04/2015 at 21:34
Great report and fantastic effort Chicksta. Donaldo, even when fit I couldn't get that fast, just sub 40, so big respect, well done
Ale...have you not been told often enough...streeeeetccchhhh
LMH, strapping, ibrupofen and a couple of days off and it'll be fine. Must make note to strap before Parkrun as our off track mudfest is the usual cause it seems! Will go gentle for a week or so and then getting ready for Rock'n'Roll 1/2 in Madrid on 26th. Fantastic city and great race. Might look for a 2.05 but I'll trust my HRM and take it from there.
As you state Chicksta, it's a whole new experience taking in the sights and sounds whilst running well within yourself.
Dustin, how is 2h40 easy?