Posted: 21/04/2015 at 12:31
Might have a chance of spotting you on the tele in that outfit Wenty!
I actually felt ready to run last Wednesday (obviously didn't work hard enough in the marathon!) but the car broke down which meant I had to start cycling into work so I put off the running until the weekend. I'm loosely following the P&D recovery mesocycle but running entirely to HR rather than pace.
Only race planned so far is a 10k at the end of August.
Well done to all the Manchester marathoners by the way! Looking forward to seeing how the London crew get on!