Al Runs


Latest posts by Al Runs

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Abingdon Marathon 2016

Posted: 16/03/2016 at 17:43

(Sorry everyone else, that should maybe be on the P&D thread...)

Abingdon Marathon 2016

Posted: 16/03/2016 at 17:43

Nader- sound likes a sensible choice.

Tom- that's decent mileage for a first marathon, good to hear training's going well. Had a quick stalk of your posts and looks like you're pretty speedy too! Any specific feedback/thoughts on P&D 55-70 12 week? Just glancing at it, there was a 70M week with a 12M w 7M lactate and 21M long run. How was that?? 

Abingdon Marathon 2016

Posted: 15/03/2016 at 20:29

Thanks Millsy. I've got the P&D book and followed the up to 55 for my last marathon. I'd like to up my mileage a little but 55-70 seems a bit much. But they do feel like well put together schedules (along with all the training tips).

So I'm thinking either a hybrid between up to 55 & 55-70 or maybe the Daniels 2Q. Will probably test out some of the early weeks of all three before training starts.

Who here has done Abingdon before and what's it like?

Abingdon Marathon 2016

Posted: 15/03/2016 at 19:04

In - my first marathon since London 2013. The wife has got a place too. We've booked an airbnb in Abingdon.

My A goal will be sub 3.05. Currently thinking about picking a training schedule. What's everyone else going for?

Abingdon Marathon place for sale

Posted: 01/08/2014 at 08:34

Afraid it's gone now, hope you find a place Laura.

Abingdon Marathon place for sale

Posted: 31/07/2014 at 08:33

Hi Scott, it's yours if you want it. I've just PM'ed you with my email address.

Abingdon Marathon place for sale

Posted: 30/07/2014 at 16:36

not sure my messages are working so please reply to the thread. apologies!

Abingdon Marathon place for sale

Posted: 29/07/2014 at 10:54

I'm selling my place in this years's Abingdon Marathon as I won't be able to run due to injury. The FAQ on the Abingdon Marathon website says it's ok to transfer, we just have to email the organisers with the details.

First person to PM with their email address can have the place for £40, which was the original price I paid.

 

P&D Autumn Marathon Training Thread

Posted: 06/05/2013 at 08:49

Oh hey it's you guys. Any takers for Leicester marathon in October?

P + D training for VLM 2013

Posted: 30/04/2013 at 12:14

Barcelona was excellent last year. I'd definitely recommend it. Only downside was it got quite hot for the second half. Think it was around 21 degrees on the day. Great city though and really good course. To me it felt slightly flatter than London.

I'm thinking of signing up for Amsterdam. Any one on here done that one?

1 to 10 of 183

Discussions started by Al Runs

Abingdon Marathon place for sale

£40 to first pm 
Replies: 10    Views: 925
Last Post: 01/09/2014 at 18:32

P + D training for VLM 2013

A place to trade P + D training notes in the run up to London 
Replies: 5753    Views: 180716
Last Post: 25/05/2013 at 15:09

Running classifieds

Where can I sell my running stuff?? 
Replies: 6    Views: 1042
Last Post: 16/10/2012 at 20:57
3 threads returned