alehouse


Latest posts by alehouse

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Wednesday 1st October

Posted: Today at 08:15

Morning!

Lyrics: pretty sure I know the band, but can't name the title. Knew yesterday's because it was a local band...

What: longer mid-week run
Why: not working so aim to get the month off to a good start. If they arrive I have got fence panels to replace (not the easiest job as the old ones have a fair amount of ivy on) and also the dentist: large filling appears to have disintegrated, or the tooth has broken. A pain...but not literally!

Wabo: pop in to tell us how things are going please! Is Cadiz cancelled?

40: hope you pop in again too with an update on how things are going!

September stats: 203k run, 2 races "raced". 3 months left this year to run 760k for 2014 in 2014...probably a tall order.

Tuesday 30th Sept 2014

Posted: Yesterday at 22:43
Good gracious! Good to see you 40 (or 20 as was!). I noticed you broke the 20! A proper athlete indeed! Hope your health is good! How was the track? Lyrics?

Tuesday 30th Sept 2014

Posted: Yesterday at 21:54

Sorry to hear that RFJ.

Don: the lads sound pretty reasonable. Will they run district championships etc on the country? I imagine you could get a decent team out. 

Tuesday 30th Sept 2014

Posted: Yesterday at 20:26
Evening!

What: 5.65k...effectively a fartlek
Why: ran how I felt...and I felt like throwing in a couple of controlled quicker bits.

Don: what age are the students you run with?

Dibs: the lake will be much easier than the sea!

Tuesday 30th Sept 2014

Posted: Yesterday at 06:56

Morning!

Lyrics: think so!

What: 30 mins or so
Why: gradually does it.

Back later...work beckons!

The Middle Ground

Posted: 29/09/2014 at 20:11

Well done Dan! Hope that things aren't too bad over the next few days and that you recover well for Dublin. Things should be easier there from a logistics point of view as I imagine you won't have a long drive beforehand. Did you feel the Marigold run helped beforehand?

And talking of Marigold, I met up with him, Brilly and Dr. Hill on Saturday: good photo for the album...

http://s4.runnersworld.co.uk/members/images/138864/gallery/20140927_100428_latest_1.jpg?width=350

 So a further "race" at Heaton Park parkrun...very much a tempo I guess, with no-one passing me after the first half a k. Just over 24 mins, running well within myself. Looking to have a proper race in about a month. So I will probably be ill or injured now that I have said that!

Monday 29th Sept 2014

Posted: 29/09/2014 at 19:38

Evening!

And hello Pammie! Have been wondering where you have been!

What: 5.6k, about 31 mins
Why: consistent consistency

Monday 29th Sept 2014

Posted: 29/09/2014 at 12:41

Afternoon!

Lyrics: no

OH: of course I'll run with you!! Anytime your HM way! Great report: enjoyed the heather bit! Hope Lausanne is great. You may find a few steeper hills than the Lakes though!

Dustin: no, Ron wasn't star struck...after all we have known each other since October 1972!  Not sure about Marigold though! Shame we didn't get Brilly on the photo: they had disappeared to the café!

What: half an hour or so nice and easy
Why: that's what I feel like! Working today so it will be an evening run: not long until too many runs will be in the dark, sadly.

 

Sunday 28th Sept 2014

Posted: 28/09/2014 at 18:45

Sounds like it was well toughed out, OH.

RFJ: you are getting out and doing it, and well on the way back! Did I say congrats on the 250 Gold? If not, congrats!!
And I see Fulham are on the way up too!

Wonder if Wabo pinned a number on. Decent point for Spurs!

Sunday 28th Sept 2014

Posted: 28/09/2014 at 17:21

Saw NZC's result, and think she will be reasonably pleased given that she had quite a bad fall earlier in the week so was a bit battered and bruised! Can't really believe the new WR!

1 to 10 of 4,982

Discussions started by alehouse

Saturday 27th September 2014

You get a shiver in the dark 
Replies: 10    Views: 210
Last Post: 27/09/2014 at 22:12

Tuesday 23rd September

It's late September and I really should be back at school 
Replies: 18    Views: 300
Last Post: 23/09/2014 at 22:58

Thursday 18th September 2014

Why don't you get back into bed 
Replies: 16    Views: 309
Last Post: 18/09/2014 at 23:11

Thursday 11th September 2014

boom boody-boom boody-boom boody-boom 
Replies: 18    Views: 365
Last Post: 11/09/2014 at 20:34

Sunday 7th September 2014

Every night in my dreams  
Replies: 18    Views: 341
Last Post: 07/09/2014 at 20:48

Thursday 4th September 2014

I rode my bicycle past your window last night 
Replies: 23    Views: 468
Last Post: 04/09/2014 at 22:43

Tuesday 2nd September 2014

Stay for just a while 
Replies: 21    Views: 422
Last Post: 02/09/2014 at 21:55

Monday 1st September 2014

Wherever I go and whatever I do 
Replies: 22    Views: 421
Last Post: 01/09/2014 at 22:55

Saturday 30th August 2014

Come hold me tight Kiss me my darling 
Replies: 12    Views: 288
Last Post: 31/08/2014 at 17:17

Saturday 16th August 2014

I have a favourite brother 
Replies: 14    Views: 304
Last Post: 16/08/2014 at 18:44

THursday 14th August 2014

Stuck inside these four walls 
Replies: 26    Views: 494
Last Post: 14/08/2014 at 23:05

Sunday 2nd August 2014

when will we see your like again 
Replies: 20    Views: 609
Last Post: 04/08/2014 at 03:07

Thursday 24th July 2014

For it's goin' 'roon an' ' roon 
Replies: 17    Views: 374
Last Post: 24/07/2014 at 22:15

Monday 21st July 2014

it might seem crazy what I'm about to say 
Replies: 17    Views: 409
Last Post: 21/07/2014 at 20:24

Sunday 6th July 2014

When it's Spring again... 
Replies: 11    Views: 285
Last Post: 06/07/2014 at 21:11
1 to 15 of 255 threads