Posted: Yesterday at 13:29
SARQ, a bit of a bummer that you didn't run a PB, I had you down for sub 35.
Congratulations also to RB who - as I think everyone expected - won the v50 category.
I learnt a lot from the Trafford 10k, even though I didn't run it. I thought I was 150m behind JMC/ SARQ/ Rob G etc over a track mile 'cos they were getting faster. But actually I would have beaten SARQ and been within touching distance of JMC at Trafford based on my time last year. I think I need to reappraise how long it is likely to take me to recover to anything near where I was!
My big toe giving me some jip, so probably need some time off to think about it.