Posted: 04/03/2014 at 14:23
You know the phrase "If you do what you've always done you'll get what you've always got?"
My current training plan is the total opposite of that I'm so far out of my comfort zone it's not funny! But it is good for me and so far just 1 session in it's been fun. Here's hoping I survive until the end of the week,
I also am apparently doing a half marathon on the 16th March, madness, but I'll give it a go.
PS any tips for remembering more complex run and bike sessions? My swims sets are now stuck on my water bottle but that would be a bit hard to see on the bike. I'm thinking of going old school and writing it on my hand with a biro.. but then gloves would cause an issue...