Posted: 11/02/2015 at 15:23
Pete at a guess concentrate on breathing out, sounds like you're not getting the old air out of your system which is making you feel sick.
My back is bad again, I'm carrying on as physio says keep moving and it's got to strengthen up. So this week I am sponsored by paracetamol and ibuprofen.
Had an enjoyable turbo session last night and today I am looking at wrist HRM as my chest ones are all going doolally on runs. They did this last year and I just ran according the feel but this year I would like to be a bit better informed. So any suggestions gratefully received. Need to be ANT+ compatible so will work with my gamins, so far the Mia Link seems a possible but pricey.