Posted: 23/07/2013 at 20:14
Back from holiday on Sunday and back at work today. Just been catching up - much more interesting than all the work e-mails that accumulated while I was away! Well done to those who raced in the heat - FFB, UTC, Mrs Mac, longbow and Mrs LB. And tricia - still a long run, even though you dropped out.
We had a week in Dumfries and Galloway then a week in Berlin. I did a guided sightseeing run in Berlin - it was great. Nice easy running, with plenty of stops at interesting sights. Did a copule of other runs too. Quite hot, but not too bad in the evening, and plenty of shade.