Posted: 01/08/2014 at 18:20
Chilli Chlli Chilli- So good to here from you. Thoughts for your losses it must have been tough. Good to here that you are still knocking out great times in park runs and you are still an inspiration to your children.
We are going to have a Park Run in Horsham- 2 miles away- in September so I will give it a go.....trouble is I will want to go for a time and only be happy with a time under 22 minuetes based on my 10K PB!! Need to remember I am getting old!
Sadly, I too lost a freind to cancer last week. She had a 10 year battle with the dreaded disease. I used to call her my "twin" as she was born on the same day as me. So sad for her husband and 13 year old son. Puts things in perspective.
Funnily enough I was going to ask MC for some musical tips as I thought of her whilst listening to Beth Hart. DJ reallly looking forward to your songs of the day- I loved those...
Now we need to get some of the old gang back- Loula,Rocker,Matt by eck who have stopped posting.....
No club run this morning as I had to have a client meeting so went out 1st thing and did 6.5 miles. No speed in my legs at the moment.