Posted: 10/12/2013 at 14:51
Don't seem to have the time at the moment to check this thread out at the moment.
MC-Hope things get sorted out for you soon.
Franny-Hope you are ok and not going down with anything.
Running Club Christmas Party was good and I didn't let myself down!! It was nice for Mrs AF to meet some of my running ladies!!
7 of us from the club on Sunday went down to Shoreham and we ran to Worthing and back which was 10.6 miles. Felt good on to have done a 16.2 and 10.6 over 3 days. Great to run along the pier as well. It was a lovely day...but, no wind which might have been useful for our final marathon of the year in Portsmouth.
6.4 miles this morning and a major hard bootcamp session. Will start lowering the mileage this week now.