Posted: 08/07/2014 at 16:55
Sorry been busy...
MC-Well done on your /12...hope knee is ok - enjoy your marking- hopefully you have the summer holidays soon.
Franny-Pleased you all had a good holiday.Sounds a lovely place. I have decided that I really like Scotland- hope to return sometime in the next few years.Talking of John O'Groats I was running with someone on sunday who was asking me if I had done the race before I said "yes" and asked him have you done many long races/runs. His running partner sid "you could say" so I asked him and he said that he had run from John O'Groats to Lands End in 20 days!!! My jaw dropped!!!
Hi Jude- Pleased to here that you are keeping active!! 36c that is Hot Hot Hot!!!
DJ-Well done on your 4.5 miler. Keep at it - you will soon be running longer and longer distances.
Well I finished my 15 miler in 2.16.45 which I was pleased with as it was 8 minutes quicker than last year. It is around a reservoir,over styles and a few killer hills...mainly trail running so difficult to build up any speed.
It is the 3rd time in a row I have run the race-the 1st race that I have run 3 times. In 2012 I finished in about 2.15. No aches and pains to report and did 7.3 miles this morning + boot camp.
Probably a costal run tomorrow.