Posted: 25/09/2014 at 19:27
Evenin' all, some top quality relay legging last weekend many including Padams, Dachs and Bains. Particularly impressed by TT's team-player dedication and the bad-ass double duo of Mr & Mrs PP!
Selbs - Take the positives of what you've done lately, it will come good! Great o get out running whislt on hols, I didn't on a recent 5 day wedding trip to Italy and paid for it the week after, my legs just didn't want to know... Definitely gaining confidence for Abingdon, but 2:30 is probably still a little out of reach I think (VLM15, VLM15....)
Lev - All on course by the sound of things, it's all in the bank now, just got to execute on Sunday morning. The niggle will be gone on the start line
PP - Likewise, primed and ready! Can't wait to see what you can do in your current great form
RS - Doing well, a nice Parkrun/Fell race double day, not seen that one before! Quite a mix of training effects there
Dan - I've signed up for pacing duties
Bains - That was a quality mixed pace run the other night and some good mile reps
CW - Nippy 10miler, shame about the on-off running schedule due to work.
Toro - Didn't want to miss you out! Good luck for Berlin, you're in equally good shape to the others.