Latest posts by Andy AFCB

1 to 10 of 277

Ehunmilak Race Report

Posted: 18/07/2016 at 21:26
Thanks Ben, it sounds like a great race. Not sure I can fit it in next year but maybe 2018.
i think if I did it I'd probably get the ferry to Santander and drive to Beasain.
Were there any other English runners and was there much of a language barrier?

Commute running / cycling and showering afterwards

Posted: 01/06/2015 at 23:17
yes I've been a member of my gym for 18 months now and never used any of the equipment, just changing rooms and shower for me! Its only 15.99 a month so wouldnt say its a costly problem - less than a pound a use compared to a metro fare of ??3.70

The Spine

Posted: 14/03/2015 at 08:51

Found it !

The Spine

Posted: 13/03/2015 at 22:31
Thanks Ultra Shaz, the list I was looking for gave details of specific recommended products for each item on the list. I wouldn't know where to start for some of the things like sleeping bags , mats and stoves etc!

The Spine

Posted: 13/03/2015 at 21:20
Been offered a place in the spine race. I came across a link to details of recommended items for the kit list but can't find it now. Does anyone know where I can find find one? Weighing up options before I commit!

Trail Running Lecture Series

Posted: 13/03/2015 at 21:04
I'd be interested if it was a bit nearer home. ??3 Is more than reasonable

jogger runs into prime minister

Posted: 28/10/2014 at 10:43
Thats rediculas he got away with that! I 've logged over 9,000 miles in training and never once come even close to running into someone- especially in that manner!

The Spine

Posted: 18/09/2014 at 13:28
Apologies if this has been discussed before but what are people using in the way of handheld GPS?

Soft Flasks

Posted: 08/09/2014 at 21:11
Never used them but platypus do some from about a fiver

lakeland 100/50 2014

Posted: 27/07/2014 at 22:01
Well how did everyone do? I completed my 1st hundred miler so am well happy. Tough in places but it was never going to be easy. Fantastic weekend!
1 to 10 of 277

Discussions started by Andy AFCB

jogger runs into prime minister

Replies: 7    Views: 783
Last Post: 28/10/2014 at 16:50

The most supportive trail shoe?

Replies: 7    Views: 851
Last Post: 28/06/2013 at 06:47

Uneven leg length

Replies: 7    Views: 1531
Last Post: 01/02/2013 at 18:21

Online sales

Who's is best? 
Replies: 5    Views: 1103
Last Post: 22/02/2013 at 09:54

Hardmoors 30 New Years Day 2013

Replies: 3    Views: 959
Last Post: 09/11/2012 at 06:28

Hip / groin pain

Replies: 1    Views: 783
Last Post: 27/09/2012 at 22:15

Gps watch / running watch for a 24hour race

Any suggestions? 
Replies: 31    Views: 7697
Last Post: 31/08/2012 at 06:28

Relentless series

Replies: 12    Views: 932
Last Post: 29/09/2012 at 22:23

Nike plus sensors

Cannot connect to iPhone 
Replies: 2    Views: 552
Last Post: 03/05/2012 at 16:53


Replies: 2    Views: 1075
Last Post: 27/04/2012 at 09:24

Knee pain after a fall

Replies: 0    Views: 998
Last Post: 01/12/2011 at 12:40

Help! Marathon on Sunday and Knee playing up!

Replies: 2    Views: 1014
Last Post: 04/10/2011 at 12:42

Anti inflammatory drugs

Replies: 5    Views: 1146
Last Post: 26/05/2011 at 07:06

'GO' Running clothing range

Replies: 3    Views: 3736
Last Post: 04/05/2011 at 20:44

Knee problem! Can anyone help!?

Replies: 2    Views: 1504
Last Post: 26/09/2010 at 21:22
15 threads returned