Posted: 19/02/2015 at 21:50
I've just turned 34 and looks like i'm certainly on the younger end of the group. it is crazy how many older runners you see in marathons. Endurance running really is one of those sports where the years of constant training pays huge dividends. Only been running for 2 years myself and only really the last 18 months semi-seriously. I'd really love to run a sub 3 marathon so hopefully plenty of years left in me yet to make that a reality.
Saint - nice even splits on your intervals! and constantly getting quicker, nice work!
Alan - no racing for me this weekend. I'm on a step back week so an 8 miler on Saturday followed by 14 miles on Sunday.
I know its a little early but are any of the manchester based group planning on going to the up&running 18 mile training run on Sunday 8th March? Its fits in perfectly with the P&D plan so i may well go along.