Latest posts by anniesophie

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Ball of Foot, feels like lump that goes.

Posted: 04/11/2016 at 12:08
Always best to go up a size or even 2 for running trainers - if you can get yourself to a running shop, you should get good advice, and you can try different shoes on their treadmill.

Ball of Foot, feels like lump that goes.

Posted: 04/11/2016 at 11:57
I've had similar - mine was due to this years Asics trainers narrower in forefoot than last year's model, so squashed toes - mostly felt it on longer runs. Got next size up and been fine since.

There's also Morton's Neuroma which I think is trapped nerve between toes that causes similar symptoms....might be worth a Google.

Well done on the running, hope you get it sorted.

replacement for Asics Kayano 22

Posted: 04/07/2016 at 08:30
Might be worth trying next size up? I found same problem with their gt2000 v4 this year - slightly shorter than previous v3... next size up sorted it.

Asia gt2000 v4

Posted: 31/05/2016 at 17:18
Been running in asics gt 2012 etc and 2000 etc for years - very happy. But recently got gt2000 v4 (online as usual), and suddenly toe box seems 'neat' and no room for toe will prob have to go up size or 2....anyone else found similar???
Or is it just me??

The Thousand Mile Club

Posted: 30/04/2016 at 19:57

Little Nell - well done on consecutive 5k PBs - Sefton park particularly good!! 

5m Thursday and hilly 8.75m today

YTD 323.94



The Thousand Mile Club

Posted: 26/04/2016 at 16:41

Cold but sunny 4.39m today - managed to get back before giant hailstorm deluge

YTD 310.18

The Thousand Mile Club

Posted: 25/04/2016 at 15:47

Matt good you've got a fizz appt, hope it's useful.

Harmander only tracked you for a bit yesterday as app wasn't very reliable.... but congrats on perfect finish time!!!

Gentle 3m pootle around Bristol Downs today

YTD 305.79

The Thousand Mile Club

Posted: 23/04/2016 at 18:22

Good luck to all racers tomorrow, looking forward to running alongside anyone doing London (from my sofa!!) Harmander hope it all goes according to plan for you - will look out for your sub 5hr flag!

4 runs this week... 4m, 6m, 10m, 6m and so very happy to report I'm over the 300m threshold at last.

YTD 302.78

The Thousand Mile Club

Posted: 17/04/2016 at 21:55

Great you're feeling better Little Nell

Muttley Southport was my childhood stomping ground......fabulous sand dunes, glad you you enjoyed it.

Harmandar your tapering is more than my best week  but great running you're doing!

Matt it's rough for you at the moment, but you have such a positive outlook...hang on in there and take care

Well I've had another week of not enough mileage, but there you go.... 5m, 3m and a 10k race today. Was really pleased with the pacing over v hilly route - last 2 miles were fastest.

YTD 276.47


The Thousand Mile Club

Posted: 09/04/2016 at 16:22

Warm up and a tasty parkrun, not PB tho 

YTD 261.86

1 to 10 of 342

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