anniesophie


Latest posts by anniesophie

1 to 10 of 153

What to expect after hip / pelvis re-alignment

Posted: 07/10/2014 at 15:33
I get my right hip manipulated back into alignment every now and then (despite doing weekly Pilates, clams, side leg raises etc etc) and every time it feels wonderful! It frees it up and I run much more fluently and easily, until sadly it all seems to gradually tighten up again.

London Marathon 2015 GUTTED...need advice no lecture!

Posted: 04/10/2014 at 16:35
I chose a charity that meant a lot to me personally (hospice that cared for my father) so it meant I was more than happy to make up any shortfall. Fundraising was just asking around family, friends and colleagues and I ended up paying
??500, but that felt ok for me.

Training

Posted: 29/09/2014 at 17:06
Yep, 17 laps of the Cyclopark, the one where Steve Way got his 100km record!

Training

Posted: 29/09/2014 at 16:23
I thought this was a flat course too until I did it this year....unfortunately the hill gets bigger and bigger, and by lap 17 it's a killer!!! But it's a great event, well organised, welcoming and friendly with an awesome medal and Tshirt- highly recommended.

Alternative to Alpkit gamma?

Posted: 25/09/2014 at 19:40
I'm hoping to join my local road running club and it's suggested that as the evenings are getting darker, I need a head torch. A few of you recently recommended the alpkit gamma but it's currently out of stock on their website and not due in until end of November. So...is it best to wait or try for a different one? C

Severn Bridge Half Marathon (rogueruns)

Posted: 28/08/2014 at 11:24
LM is a well established race, this was a first time event...organisers not sure yet if it will be on next year.

Severn Bridge Half Marathon (rogueruns)

Posted: 24/08/2014 at 16:08
Really enjoyed this today, fab views both ways over the severn bridge, bit of a long killer hill at m7 but the long, gentle downhill that came after helped! Well organised with lots of cheerful supportive marshals...great event, hope it's on next year!

Severn Bridge Half Marathon (rogueruns)

Posted: 23/08/2014 at 12:24
Try a message on their Facebook page

From 0 to a Marathon in 22 weeks.

Posted: 20/08/2014 at 13:59
Had 2 jabs at same time in at diff angles ....only paid usual 30 min appt fizz fee

From 0 to a Marathon in 22 weeks.

Posted: 20/08/2014 at 13:37
Had frozen shoulder few years ago that lingered....fizz suggested cortisone jab which I had...worth it as about week later all pain had gone and could do up sports bra!!
1 to 10 of 153

Discussions started by anniesophie

Alternative to Alpkit gamma?

Lighting the way part 2 
Replies: 1    Views: 219
Last Post: 25/09/2014 at 23:23

Gone down with rubbish head cold

Marathon on Saturday....great timing! 
Replies: 5    Views: 228
Last Post: 26/05/2014 at 16:13

Got toothache - can I take ibuprofen in HM race tomorrow?

Replies: 5    Views: 655
Last Post: 23/09/2013 at 19:13

Natural or video gait analysis?

Replies: 2    Views: 226
Last Post: 06/06/2013 at 22:46

Gait analysis: natural or video?

Replies: 20    Views: 894
Last Post: 06/06/2013 at 16:16

Anyone visited Asics Flagship Store in London?

Replies: 6    Views: 675
Last Post: 30/05/2013 at 07:09

Ok to try and lose a few pounds before carb load?

London Marathon taper 
Replies: 3    Views: 435
Last Post: 08/04/2013 at 19:03

Marathon race pace predictor

Are they reliable? 
Replies: 10    Views: 792
Last Post: 25/03/2013 at 10:31

Gait analysis in Bristol?

Replies: 5    Views: 493
Last Post: 25/10/2012 at 13:13
9 threads returned