Posted: 29/03/2015 at 11:10
((Big G)) thinking of you.....that meeting sounded so tough, hope you've got some good friends around for support.
Shades/Emmy, hope you don't get blown away away today, it's wild out there!
Iain, great that you're out running again, it must be quite a challenge for you to run slow!
Keith hope you're feeling better
SK agree with mf....take care!
I've been struggling with groin ache all this week, so haven't run, in fact Thurs could barely walk as pain radiated right across the front - made the eyes water a bit
It has eased, and have been doing little walks. Managed to get to see a physio yesterday and she reckons its tight adductors at top end, so actually feel relieved that it's not more serious, as my head was conjuring up all sorts of scenarios - was thinking GP (female!) visit might be needed. However, it's exercises, ice, ibuprofen, roller, etc, so that's much better. Went for little 'jogette' this morning, and apart from the 'running through treacle' feeling, managed 3m without any aches at all.