anniesophie


Latest posts by anniesophie

1 to 10 of 338

The Thousand Mile Club

Posted: 30/04/2016 at 19:57

Little Nell - well done on consecutive 5k PBs - Sefton park particularly good!! 

5m Thursday and hilly 8.75m today

YTD 323.94

 

 

The Thousand Mile Club

Posted: 26/04/2016 at 16:41

Cold but sunny 4.39m today - managed to get back before giant hailstorm deluge

YTD 310.18

The Thousand Mile Club

Posted: 25/04/2016 at 15:47

Matt good you've got a fizz appt, hope it's useful.

Harmander only tracked you for a bit yesterday as app wasn't very reliable.... but congrats on perfect finish time!!!

Gentle 3m pootle around Bristol Downs today

YTD 305.79

The Thousand Mile Club

Posted: 23/04/2016 at 18:22

Good luck to all racers tomorrow, looking forward to running alongside anyone doing London (from my sofa!!) Harmander hope it all goes according to plan for you - will look out for your sub 5hr flag!

4 runs this week... 4m, 6m, 10m, 6m and so very happy to report I'm over the 300m threshold at last.

YTD 302.78

The Thousand Mile Club

Posted: 17/04/2016 at 21:55

Great you're feeling better Little Nell

Muttley Southport was my childhood stomping ground......fabulous sand dunes, glad you you enjoyed it.

Harmandar your tapering is more than my best week  but great running you're doing!

Matt it's rough for you at the moment, but you have such a positive outlook...hang on in there and take care

Well I've had another week of not enough mileage, but there you go.... 5m, 3m and a 10k race today. Was really pleased with the pacing over v hilly route - last 2 miles were fastest.

YTD 276.47

 

The Thousand Mile Club

Posted: 09/04/2016 at 16:22

Warm up and a tasty parkrun, not PB tho 

YTD 261.86

The Thousand Mile Club

Posted: 07/04/2016 at 16:25

Back from long wkend in Paris (son did v warm Mara, whilst I drank wine....er....cheered him on....honest!)

Have read back few pages....well done all on great mileage.                                    Zouse - awesome attitude - respect        

Little Nell - whopping PB, brilliant!!

Managed couple of enjoyable jaunts along the Seine, plus a pacy 6m club run on Tuesday and a gentle 8m today. Trailing way behind, but still going to give it a go. 

YTD 257.46

The Thousand Mile Club

Posted: 27/03/2016 at 12:19
Easy 6.4m this morning, except it felt hard work into the wind.

YTD 226.78

The Thousand Mile Club

Posted: 26/03/2016 at 11:16
Harmander PF is dodgy, take care

The Thousand Mile Club

Posted: 25/03/2016 at 15:06

Little Nell, love your 'precise guesstimate'!!

JR, fab day for a fab race, sounds like you really enjoyed it...and a still-warm post-race hot cross bun certainly takes some beating

I love trails but find them SO much harder than the black stuff, the ones near me are stony and full of tree roots and I'm always scared of twisted ankles. There's also some lumpy grass ones with plenty rabbit holes.....all in all too many hazards for me 

Ive been really good and rested the grumbly foot for few days, did short test run of 3m today and happy to report foot seems back to normal

Looking forward to watching Mo in Cardiff half tomorrow 

YTD 220.46

1 to 10 of 338

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