anniesophie


Latest posts by anniesophie

1 to 10 of 141

sub 2hr half marathon target

Posted: 14/06/2014 at 19:27
Working hard on the hills triggerfish, well done!

Did parkrun today - worked the legs hard for first time since the marathon and managed each mile progressively faster...pleased with that.

sub 2hr half marathon target

Posted: 08/06/2014 at 22:02
Well done tf, it was hot out there today.

First run since marathon...steady 3m, legs thought they were in Himalayas so not quite recovered yet!

Severn Bridge Half Marathon (rogueruns)

Posted: 04/06/2014 at 08:23
Really looking forward to running this...such a great feeling to run between sea and sky!

sub 2hr half marathon target

Posted: 02/06/2014 at 18:51
Hi all, recovering from very hot and hilly kent roadrunner marathon on Saturday....great event but no shade at all. Lovely for spectators though, and enjoyed the many skylarks singing along! Was really slow... 5:15... but was 2nd female in my new age category ( officially old now)!!
Will start to do some gentle recovery runs over next few days and see how it goes....might do some parkruns to get the pace up a bit!

Trigger jet skiing sounds sooo cool for a hot sunny day, great choice
Emjay I've got gloucester 10k on 13 July and aiming to get sub55

Kent Roadrunner Marathon 2014

Posted: 02/06/2014 at 09:40
oops double post

Great that everyone recovered ok, it was really hot but great for spectators.

Kent Roadrunner Marathon 2014

Posted: 02/06/2014 at 09:26
Thanks andyp, felt bit under par but hey often happens at end of big training stint!
Loved the skylarks singing me along and the encouragement from Matt running route in reverse!

Emmy, saw you with guy on grass verge...hope he was ok.

Kent Roadrunner Marathon 2014

Posted: 01/06/2014 at 18:45
omg it was sooo hot! Great event, big thank you to organisers... loved the friendly, supportive atmosphere...was 2nd female in my age group despite taking forever!!!

Gone down with rubbish head cold

Posted: 26/05/2014 at 16:13
Yes, Nessie, can do plenty resting as I'm recently retired....but colds seem to go on longer when you're old! Will just have to wait and see ( and hope)

Kent Roadrunner Marathon 2014

Posted: 26/05/2014 at 15:22
Just gone down with a cold...feeling rubbish...hoping for a miracle...

Gone down with rubbish head cold

Posted: 26/05/2014 at 12:51
Thanks guys...am currently dosed up on vit c, echinacea and oranges...might be tad overdoing it but hey, anything's worth a go!

Mathschick...good luck, hope you recover in time.
1 to 10 of 141

Discussions started by anniesophie

Gone down with rubbish head cold

Marathon on Saturday....great timing! 
Replies: 5    Views: 191
Last Post: 26/05/2014 at 16:13

Got toothache - can I take ibuprofen in HM race tomorrow?

Replies: 5    Views: 530
Last Post: 23/09/2013 at 19:13

Natural or video gait analysis?

Replies: 2    Views: 203
Last Post: 06/06/2013 at 22:46

Gait analysis: natural or video?

Replies: 20    Views: 789
Last Post: 06/06/2013 at 16:16

Anyone visited Asics Flagship Store in London?

Replies: 6    Views: 595
Last Post: 30/05/2013 at 07:09

Ok to try and lose a few pounds before carb load?

London Marathon taper 
Replies: 3    Views: 420
Last Post: 08/04/2013 at 19:03

Marathon race pace predictor

Are they reliable? 
Replies: 10    Views: 754
Last Post: 25/03/2013 at 10:31

Gait analysis in Bristol?

Replies: 5    Views: 435
Last Post: 25/10/2012 at 13:13
8 threads returned