Cotswolds Wolf


Latest posts by Cotswolds Wolf

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GULP just entered my first half marathon

Posted: Yesterday at 20:26

Evening All,

Well congrats to the marathon runners especially Yvonne for doing two in a week a PB another good time.  Toby/snowmaiden od luck with the ballot and attempting to get a GFA.

Mel - nice to hear your getting better and the traning for the walk is going well.

B&T - A different marathon try Snowdon it is fantastic.

Meself - Training going well doing 3 -4 runs a week between the 8 - 10 mile mark - two bike rides a week one 40 mile ride and one shorter and faster,  one swimming session a week the least said about the better but it is getting better.

Also entered the Ballot will wait for the no no in October.

Take care all. 

 

GULP just entered my first half marathon

Posted: 23/03/2014 at 19:59

Evening All,

LOL B&T, with the toe strap Ive got the clips and that can be a bit worrying coming to junctions etc.

Mel - well done on the tready and good luck with the walking boots.

Toby - enjoy the taper.

had a good weeks training 4 running & two bikes all short though upto 7 miles running and 30 on the bike. 

GULP just entered my first half marathon

Posted: 17/03/2014 at 20:03

Again,

B&T - Dont be afraid off drop handle bars, i tend to ride on the hoods most of the time. Well done on the 3rd in age category.

Another run tonight must be careful of not overdoing it (ha! ha!) just keeping it short and easy for now and building up a base.

take care all

 

 

 

GULP just entered my first half marathon

Posted: 16/03/2014 at 20:28

Good evening all,

Looks like marathon training is coming to an end and taper madness will start.

nice to hear injury troubles are getting better.

Had quite a productive week 4 runs only short and a real nice bike ride today,  my eye seems to be ok just taking each day at a time, wrist pains from the broken veins are 80% better and im starting to feel like training seriosly again,  any good races to aim for in the next 16 or so weeks?  off to look for a sportive to sign up to.

 

GULP just entered my first half marathon

Posted: 09/02/2014 at 08:56

Morning All,

Well 6 miles this morning first bit of exercise since 17th Dec - great for clearing the head,  I have lost so much fitness last year, not to worry will get it back slowly. Just having a cup of tea and then on the turbo for a bit.

Nice to hear trainings going well for most, Im sure you will be O.K Toby, and injuries are improving,  really glad im not training for one or two marathons with the weather we are having.

Take care all

 

GULP just entered my first half marathon

Posted: 07/02/2014 at 21:39

good evening all,

Sorry to be away for such a long time, have had a real s**t time of it lately not done much biking or running may go for a jog tomorrow.

In the few weeks since just before xmas I have had flu, infected eye (may need surgery on) bust all my veins in my wrist, someone broke an ankle at work, another lad had a motorbike crash and may not be able to get to work again, just to round things off a good friend of mine lost his battle with cancer last night. 

Anyhow will catch up soon have got my running gear ready for morning, but not really in the best of minds for a run.

Hope all is well with everyone.

 

GULP just entered my first half marathon

Posted: 23/12/2013 at 20:03

Merry Xmas,

had a touch of flu for the last few days - getting better now though.

Mel - I'm sure you didnt overstretch before running,  a fine art of which I have not mastered.

Any big plans for 2014 anybody.  Mine bike a 100  mile sportiff, a marathon or two and to be able to swim non stop for 1/2 hour,   not on the same day yet

GULP just entered my first half marathon

Posted: 16/12/2013 at 19:26

Hi All,

Mel - Hope your calf is feeling better,  be careful not to stretch to much before a run.

Toby - thought you may of had another in marathon in mind especially that you are pacing your daughter.

Busy time of year to fit in much running etc, nice 6 miles tonight though.

GULP just entered my first half marathon

Posted: 04/12/2013 at 19:02

Hi,

Toby - are you planning to run another marathon as well as Brighton? Good on you for running with your family you must be very proud.

Mel,  I really enjoyed Snowdon it maybe tough however the views and camaraderie make up for it, however not one for a PB.  Yes noticed the hardcore are just posting.  Good luck with Bath half marathon hopefully it will all fill into place.  I see your enjoying the free training with Cirencester AC.

Another run tonight beautiful evening night 5.5 miles done finding a goodish hill to get up.

GULP just entered my first half marathon

Posted: 01/12/2013 at 21:28

Hi All,

just had a quick read up seems like everyones PBed at 10K and half marathon distances so a big well done.

I see Marathon training's started.

Meself - had the summer of running but did a lot of cycling and after logging onto garmin connect to download all my data I noticed that I've overdone the running,  having run once in Sept, once in Oct, managed two runs in Nov, so got up today it was either a bike ride or a run and decided on a run managed a fairly comfortable 6 miles at 9 M/M.   Not done to much swimming - have looked into adult classes etc and not to worried yet.  Looking at a couple of cycling sportives next year and doing a couple of marathons with Snowdon being very much in my plans.

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