Posted: 07/02/2014 at 21:39
good evening all,
Sorry to be away for such a long time, have had a real s**t time of it lately not done much biking or running may go for a jog tomorrow.
In the few weeks since just before xmas I have had flu, infected eye (may need surgery on) bust all my veins in my wrist, someone broke an ankle at work, another lad had a motorbike crash and may not be able to get to work again, just to round things off a good friend of mine lost his battle with cancer last night.
Anyhow will catch up soon have got my running gear ready for morning, but not really in the best of minds for a run.
Hope all is well with everyone.