Posted: 31/08/2014 at 15:33
Mel - good mileage and weight loss yes you should be feeling pleased, I see I'm 25 miles from Cirencester and 30 ish from Yvonne's.
Toby - as always good running from yourself and family are doing really well good luck to you for the great north next Sunday.
B&T - loving the idea of your speed sessions. If I can learn to swim I'm sure you can.
Bike ride yesterday and swam today didn't feel as good as the other day but managed an extra 4 lengths without a stop, so from only being able to a length at the start I'm well into double figures. Well chuffed with that and getting itchy about signing up for a half or a full next year. The original plan was half next year and full in 2016. Maybe be sensible for once.