Back2basics


Latest posts by Back2basics

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Starting again from the beginning!

Posted: 15/09/2014 at 17:17

that cake looks great JR! 

Starting again from the beginning!

Posted: 15/09/2014 at 14:06

At least wont have to worry about location with this one ha ha ha. Mummysaurus will probably have my phone and be in charge of updates

Starting again from the beginning!

Posted: 15/09/2014 at 09:58

Great stuff everyone!! All this reading and not running is making my legs twitchy!

Not long to go now!

Starting again from the beginning!

Posted: 12/09/2014 at 16:25

Ive never run 1000 miles in a year but I do Ultras! Strange isnt it?! I think as long as you are listening to your body then game on!

I would much rather have some epic races than a bunch of numbers at the end of the year. I guess it is really down to what you want to achieve. Speed? Distance? Millage? All of the above?  I have seen a trend lately that is leaning towards better quality rest days as well as training. Resting is no longer seen as some kind of weakness but an integral part of training.

Starting again from the beginning!

Posted: 12/09/2014 at 10:26

Grendel hope you have a great time Really really hope the hamstring is ok. DONT rush it, mine is still an ongoing niggle over a year on

405.8

Starting again from the beginning!

Posted: 05/09/2014 at 16:17

yeah she has a pretty impressive cv as well

Starting again from the beginning!

Posted: 05/09/2014 at 13:52

sorry hi Strangegravy! Welcome to the thread

Starting again from the beginning!

Posted: 05/09/2014 at 13:40

thanks Grendel yeah ive seen her pop up a few times...great read isnt it! Im not scared...............im not scared at all! 

Starting again from the beginning!

Posted: 04/09/2014 at 15:37

just for my records while i remember

402.7

Starting again from the beginning!

Posted: 04/09/2014 at 13:58

Nice one Grendel!

Sorry folks ive been mega busy at work with folks being off ill and on holiday.

Had a very pleasant 5k with MS on tuesday but apart from that its all about resting at the moment 2 weeks to go!!!

1 to 10 of 1,884

Discussions started by Back2basics

NDW50 2013

Replies: 199    Views: 6362
Last Post: 04/06/2013 at 21:33

Borehamwood bored runners?

Bored in Borehamwood! 
Replies: 3    Views: 403
Last Post: 30/07/2013 at 09:05
2 threads returned