Posted: 23/03/2015 at 14:52
DS!!!!! Welcome back and brilliant story! Im so glad that I could be a part of your journey If you are interested in joining another set of nutters then I now have my own online running group! You can find us on facebook, Monkey Tag Running
JR your training is really coming along eh?! Amazing stuff, well done!
330 - great consistency from you, well done!!
My training at the moment all feels a little short and slow but I guess I have been racing parkrun every week for a little while now.
30 minute run on the mill at lunch, maybe a 5/6 mile tonight.
Really not long to go now till the london double, no idea how im going to do on the day but ill worry about that on the day! For now its all about keeping my head down and trying to get some miles in.