Back2basics


Latest posts by Back2basics

1 to 10 of 1,982

Starting again from the beginning!

Posted: Yesterday at 09:22

Hey Eckytump and welcome!

Went to the gym with MS last night......absolutely packed!!! Did a bit of rowing, cross train and running. I took the dreadmill up to 20 for about 200 meters.....man that was tough!! Gives a whole new insight into just how fast the top guys are. I was running at 12.4 miles and hour so still just over world record time for the marathon...BUT....I could only hold it for about 200 meters.......how the heck do they do it!?!?! Incredible!

Starting again from the beginning!

Posted: 27/01/2015 at 08:42

it will happen 330, just keep plugging away!

Starting again from the beginning!

Posted: 26/01/2015 at 09:01

ooo nice JR! Taper time is great, make sure you keep up with your vitamins during that time as its a prime time for bugs 

Thanks 330 I much prefer point to point races but im looking forward to this one

Starting again from the beginning!

Posted: 23/01/2015 at 12:37

330 yeah a little town not far from here doing their first one, a 5ish mile hilly loop

ooo nice JR I should really be at that by now ha ha ha oh well guess ill just wing it! No point changing my habits now eh? 

Starting again from the beginning!

Posted: 22/01/2015 at 08:59

that sounds like fun JR! 

Went out for a muddy, hilly 4 mile last night and got lost across a farmers field! My head torch just seems to have become rubbish lately, not sure why as its an LED so it shouldnt just get dull over time. Oh well time to get a "proper" one!

oops just checked my diary, only 5 weeks till Mill Hill marathon! Should probably start doing some long runs eh?!

Starting again from the beginning!

Posted: 21/01/2015 at 11:44

just over 4 hilly miles with MS last night. Chilly night out there!!!

Starting again from the beginning!

Posted: 20/01/2015 at 08:42

(all together now) aaaaaaaaaaaaaaaaaaaaaaaaawwwwwwwwwwwwwwwwwww!!! Congratulations! 

Starting again from the beginning!

Posted: 16/01/2015 at 09:31

30 minutes is 30 minutes! well done, keep at it!

 

Starting again from the beginning!

Posted: 14/01/2015 at 16:27

ha ha ha no competition, she could maybe finish twice in the time it would take me to finish once!! 

Well my work have now asked me to confirm if im doing the double or not......gulp....its a double

Starting again from the beginning!

Posted: 14/01/2015 at 15:09

ha ha ha 330 - yeah slacking a bit!  yep that list is for this year. Yeah thinking of doing a double exactly like you said but im not sure at the moment as the london place is for a charity through my work.

1 to 10 of 1,982

Discussions started by Back2basics

NDW50 2013

Replies: 199    Views: 6804
Last Post: 04/06/2013 at 21:33

Borehamwood bored runners?

Bored in Borehamwood! 
Replies: 3    Views: 460
Last Post: 30/07/2013 at 09:05
2 threads returned