baldbloke


Latest posts by baldbloke

1 to 10 of 524

My Last Run

Posted: 16/04/2014 at 08:04

Take it easy, JT. Welcome back, Redjeep - how did you do at Manchester?

Regent's Park intervals tonight. 8x1k at 4.35m/km. Garmin went a bit mad and registered 500m of ascent,

My Last Run

Posted: 13/04/2014 at 22:12

LSR in Central London tonight...seems there was some sort of run on earlier...21.1K (!) in 2 hrs

JT, welcome back. surrey, speedy recovery!

My Last Run

Posted: 12/04/2014 at 13:21

Chelsea-Edgware Road-Earls Court running various errands. Came out as 9km at 5.20m/km.

Good luck to everyone doing London!

My Last Run

Posted: 10/04/2014 at 21:10

Two laps of Regent's Park and Primrose Hill for 11k at 5.10m/km

saw London's prettiest runner again...she must be stalking me!

My Last Run

Posted: 08/04/2014 at 21:37

storming pb there, Strangely...congratulations!

regent's park tonight for what was supposed to be 8x4 minutes at 10k pace but ended up more like tempo. on the plus side saw the blonde Mornington Chaser who must be the prettiest runner in London

My Last Run

Posted: 06/04/2014 at 21:07

Great PB, nessie... First time under two hours, right?...guess all the hillwork paid off!!

long run for me today...27k from chelsea to hampstead heath and back....pretty sluggish

on friday, managed 5x1mile at tempo pace in Regent's Park (currently 4.40m/km)

My Last Run

Posted: 03/04/2014 at 09:36

Club run last night. Hyde Park, St James Park, Green Park for 11.5k at 5.10m/km

Thoroughly routine outing!

My Last Run

Posted: 26/03/2014 at 22:33

Club run tonight.  11k round the central london parks at 5.10m/km. Overtook the attractive women with a daring manoeuvre at Hyde Park Corner...

My Last Run

Posted: 24/03/2014 at 21:12

Nice pic, Nessie...now i will recognise you at the next Orion event!

Recovery run for me tonight around Regent's Park and Primrose Hill. 7k at 5.30m/km

think i'll have to hit the Lakes soon to find Strangely's restaurant... I'm thinking that a 21-mile run would then justify 21 courses...

My Last Run

Posted: 22/03/2014 at 16:12

headed over to Nessie73's manor for the Orion 15 xc race in Epping Forest...fantastic race with great atmosphere, plenty of mud, plenty of hills and two hailstorms which were short enough to be refreshing!

time-wise I was five minutes down on last year, but I was pleased with the run given where I am with recovery from injury!!

all that and a glass of fizz at the end...splendid!

1 to 10 of 524

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