banjobax


About me:After years out am just happy to be running again at all. Trying to learn POSE lets me run with dodgy knees, am slowly getting better at not hurting the rest of me while working on getting the technique right. Occasional banjo picker too.
I am a:
regular recreational runner
I have been running for:
Over 10 years
I run this many times a week:
4-6 times
My weekly mileage is about:
Up to 20 miles
Running club / race organisation:
I do these types of running:
road / pavement
trail / grass / woodland
My most important reason for running is:
to get/stay in shape
I am a:
I have been participating in triathlons for:
I train this much per week:
Triathlon club / event organisation:
My most important reason for doing triathlons is: