Posted: 13/04/2015 at 17:40
Chick - Congrats and very well raced through the chaos.
Oompa - Unlucky, it is a tough sport we take part in, any issues and you will be found out, you were obviously suffering, and where you were with injuries last year very well done for making it around.
O4S - Very well done on your last long run, while most mortals are cutting back. Please don't start regarding the weather, I have memories of Stratford 2010 v hot and the heat is one of my biggest concerns for the day.
Nell - As you told me you are allowed one "bad" run.
2old - v well done on the national and the Parkrun and decent long one. 920 looks v nice, think it's similar to the 910 but will get better as third parties can write apps for it. blue or red?
AA - Go and enjoy, I'm sure you will.
20k on the indoor bike sat morning followed by swim club afternoon. 11 miles at 7:25 avg yesterday morning. Taper madness set in early, sniffles yesterday zapped with first defence and OK today. Rest day today, kind of coping.