Posted: 08/01/2017 at 10:30
2old - a very very impressive year for you. You are getting quicker with age. I think you'll do very well at your fun HIM. Speedy recovery hopefully for you. I'm definately in the non/never skier category
AA - Very impressive swimming and brave to go out on the bike. Well done on the 16 miles.
Chick - Good to see balance with hill reps, well done, and yoga.
A race this year is Lakesman IM Tri 18 Jun, may look at an autumn mara and will probably do Swindon HM in Sep, new town centre flatter route, apparently a lot of runners steered clear of original due to being hilly , but I always ran well on it.
Training going well this week, over 10 hours in total and even managed a couple of miles under 8 min/mile during a short brick run.