Posted: 06/06/2015 at 14:38
nell - Well done on completing Edinburgh, like I said after VLM you had nothing to prove, that's a nightmare getting a headwind in the last miles, still a good time, I'd take it any day.
O4S - awesome madness, loved the report.
Chick - Bad time for you, speedy recovery to you and your dad.
2old - busy and training well as always.
Still no running for me, determined to go pain free before trying again, physio on Monday see what he has to say. Lots of swimming and cycling, core and strength. Swam 2.5k continuous in the pool yesterday in just over the hour, so v happy as this time last year could n't even string 2 lengths together.