barry Goodwin 2


Latest posts by barry Goodwin 2

1 to 10 of 65

Half-marathon - peaking too soon

Posted: 30/07/2014 at 22:46

Hi, I did my first half earlier this year and based on my experience your training seams to be going well. If I could give you one piece of advise which may go against the gain with some runners........ do the distance at least once before in training.  I only trained to 11 mile and when I got to that point during the race I found going on another 2 miles much, much harder than I expected. If you have ran the distance in training physiologically you know during the race you will get round, no matter how hard it gets when you hit the wall. Best of luck

First 13.1!

Posted: 30/07/2014 at 22:30

If you can, stay over in a premier inn from around 29 quid onwards. For me it's a little treat for the weeksof training I have put in and helps me chill out before a race  / wind down afterwards. Either way enjoy.

blackpool half / marathon

Posted: 10/04/2014 at 10:20

Philomena , I've only ever been wrong once ! 

Anyone used Runkeeper on marathon day

Posted: 09/04/2014 at 10:21

I use map my run. Great app never had a problem with it.

blackpool half / marathon

Posted: 09/04/2014 at 09:49

Well done Eric the wind sapped me to.

blackpool half / marathon

Posted: 08/04/2014 at 18:33

No, they only advertisd water so fair enough......... it for me would be a minimum expectation and prevents runners having to carry gels etc with them. Its like going for a meal and having to take your own knife and fork.

blackpool half / marathon

Posted: 08/04/2014 at 18:23

Ran the blackpool half marathon on Sunday. I was shocked that there was no isotoinic drink / energy gels etc for the marathon runners. There was only water given for both half and full marathon runners. I can understand water only for the half but for the marathon I think this is unfair. I also spoke with a number of experianced runners who questioned the official times claiming the time was 2 mins out. Thoughts anyone ?

Running Books

Posted: 04/03/2014 at 21:39

Dead man running. Well worth a read

 

 

outer foot pain

Posted: 09/02/2014 at 21:01

Hello all

Had to pull up today on my long run with pain under my left foot between little toe and the heel. The pain was unreal. There is not much muscle their. Has anyone experienced this. And what can I do about it. I am now limbing to walk.

trainers

Posted: 13/01/2014 at 20:37

This has probably been asked several times and I realize that a lot of it is down to personally choice etc but I am looking for some new trainers. I currently use new balance due to them having wide fitting. Anyone  recommend any trainers.

1 to 10 of 65

Discussions started by barry Goodwin 2

blackpool half / marathon

Replies: 19    Views: 427
Last Post: 10/04/2014 at 11:10

outer foot pain

Replies: 0    Views: 120
Last Post: 09/02/2014 at 21:01

trainers

Replies: 3    Views: 239
Last Post: 14/01/2014 at 08:32

head torches

Replies: 9    Views: 357
Last Post: 12/01/2014 at 11:06

slowing down for the long run

Replies: 17    Views: 677
Last Post: 07/01/2014 at 20:52

12 weeks to train for a 1/2 marathon

Replies: 3    Views: 428
Last Post: 05/01/2014 at 02:21

what is a stich

Replies: 4    Views: 348
Last Post: 19/06/2013 at 06:22

hills or distance

Replies: 15    Views: 454
Last Post: 14/06/2013 at 21:13

race the train

Replies: 2    Views: 181
Last Post: 08/06/2013 at 09:50

music for the ipod

Replies: 3    Views: 195
Last Post: 02/06/2013 at 16:58

that time of day

Replies: 24    Views: 502
Last Post: 01/06/2013 at 22:28

10k 1hr 1min ....... marathon 3hrs 16 min????

Replies: 53    Views: 2375
Last Post: 03/06/2013 at 13:52

is it just me

Replies: 74    Views: 2881
Last Post: 19/06/2013 at 21:21

pushing on beyond 10k

Replies: 7    Views: 342
Last Post: 29/05/2013 at 13:13
14 threads returned