Posted: 08/11/2011 at 20:56
Good tactic, let's all run with our arms in the air I have no idea Caniggia, I'm constantly thinking about how I should/do run and I think that you should run with what's most comfortable. You may gather I have no sports science knowledge whatsoever.
I know exactly who you mean Markk at Glen Ogle. Very very nice chap and mighty fine runner too. We have them going up to their 70's in the club and they all run faster than me. I'm just hanging around until I'm old enough to run fast too!
Still no fixed my ankle. Blasted thing is driving me insane. Managed 40mins on the turbo trainer today. Trust me it's not the easy option but something at least!
Now waiting on my chippy