bev hart

Latest posts by bev hart

1 to 10 of 316

Couch Potato to Marathon in 18 weeks?

Posted: 01/10/2016 at 15:29

Absolutely! You only need to do the Marathon training plan for 16 weeks (I recommend Martin Yelling) You have plenty of time to build a good fitness base for the start of that. Do plenty of research into pacing, nutrition hydration etc. I was about 58 when I did first Marathon (Edinburgh, like coach potato) and i had done quite a few half marathons but forums like this really kept me going. My time was 4 hrs 15 mins and best time 2 years later was 3 hrs 45 mins so PLENTY of hope for you!!

Great Welsh Marathon

Posted: 28/03/2016 at 19:48

I want the next instalment!!

Great Welsh Marathon

Posted: 26/03/2016 at 17:05
Three weeks tomorrow guys!!! How is everyone feeling? Most I have done is 17 two weeks ago and a raced half last Sunday. Going to do 3 hrs 25 mins tomorrow and then taper! No injuries or niggles (touch wood!) My priority is always to be at the start line healthy and niggle free....not gonna break any records! Looking forward to the scenery!

Great Welsh Marathon

Posted: 07/02/2016 at 08:19
I think my PB days have passed! Not going to beat Manchester PB of 3 45 two years ago! Too old!! But I have an aim to keep under 4 hours for as long as I can!

Great Welsh Marathon

Posted: 05/02/2016 at 07:00

Great Welsh Marathon

Posted: 03/02/2016 at 15:57

Looking forward to this one! Done the Half some years ago and looking for a nice flat 26 miler! Could be windy tho??

Bristol to Bath Marathon 2015

Posted: 27/10/2015 at 06:56
My Runkeeper notched 2521ft elevation...... is that up and down or just up??

Bristol to Bath Marathon 2015

Posted: 26/10/2015 at 11:19
Well I haven't the slightest twinge or niggle today so I obviously didn't try hard enough!! DOMS tomorrow?

Bristol to Bath Marathon 2015

Posted: 25/10/2015 at 18:12
Ps was the last mile only a mile?? It seemed an age from mile 25 marker to entrance to park and then there was another hill ( only small tho!)
Tom13: you gotta do it!!

Bristol to Bath Marathon 2015

Posted: 25/10/2015 at 18:08
I can't believe the PBs! I have never had that pain in my legs before! I too am saying never again but have to say it was probably up there with the best of them.... for scenery, spectators, organisation. Great start and finish areas. I did a respectable PB is Manchester 3 45 and I did 3 57 today.
1 to 10 of 316

Discussions started by bev hart

Great Welsh Marathon

Anyone done or doing Marathon in Llanelli April 16?? 
Replies: 111    Views: 3623
Last Post: 21/04/2016 at 12:43

Blackpool 20 Mile EVENT CANCELLED

Blackpool Pre VLM 20 mile 
Replies: 5    Views: 877
Last Post: 17/03/2015 at 16:27

Mablethorpe 2014 anyone?

Can i go under 3:45? 
Replies: 4    Views: 587
Last Post: 19/10/2014 at 12:32

Liverpool Rock n Roll Marathon anyone?

I can't see any recent thread for Liverpool Rock n Roll marathon. Are people signing up for this?? 
Replies: 180    Views: 14743
Last Post: 31/05/2014 at 08:12

Liverpool Rock n Roll Marathon

Can we start a fun thread? No politics! 
Replies: 23    Views: 1914
Last Post: 08/04/2014 at 13:20

No age prizes in Bupa Great Runs!!

Very disappointed!! 
Replies: 60    Views: 3501
Last Post: 15/11/2013 at 22:11

Blackpool Marathon

Anyone done this? 
Replies: 25    Views: 2389
Last Post: 09/04/2014 at 10:45

chester virgin....non elite thread!

Doing this folliwing BIG birthday. Done one other marathon 4 hrs 15. Other chester thread far too elite for me! 
Replies: 15    Views: 701
Last Post: 03/06/2013 at 23:14

First Marathon

Replies: 3    Views: 1382
Last Post: 21/10/2010 at 21:17

post exercise systolic BP readings

Replies: 9    Views: 727
Last Post: 04/03/2009 at 15:57


Replies: 12    Views: 6384
Last Post: 19/08/2008 at 10:07

Birmingham Half Marathon October 2008

Replies: 1    Views: 530
Last Post: 15/06/2008 at 19:52

Gel Asics GT2120

Replies: 2    Views: 773
Last Post: 18/02/2008 at 17:08

Delhi Half Marathon

Replies: 2    Views: 412
Last Post: 12/10/2006 at 18:12

Anyone entered an event in India?

Replies: 11    Views: 449
Last Post: 17/04/2008 at 16:40
1 to 15 of 24 threads