Posted: 07/09/2014 at 21:18
Lol......'man the fuck up' is more appropriate!. Love you question, am I eating enough..... you seen my user name!!
Average mileage around 25 miles a week but also a postman so on my feet a whole lot more, don't do gym work but calfs and glutes get a proper workout through stair climbing, reckon my job offers a different kind of cross training.
All my pains are down the left side and I'm very left sided in everything I do, there's nothing really to worry about, I just need a boot up the arse!
Having physio on my neck/shoulder at the moment and the other issues I think are just related to that.
I'll man up