Posted: Yesterday at 08:13
Good to see the foot chat continuing. Not sure where else I'd go to see pics of blisters, gout and manky toenails.
Congratulations on all the recent marathon results - you know who you are and commiserations to those that didn't come away with what they worked for.
I ran Potchefstroom parkrun on Saturday for 21:57, a new PB by a handful of seconds. I was 6th overall, 1st international, 1st over 40, and fattest in the top 10 (or actually first half of the field)
Periostitis continues unabated and so minimal running from me. It will be bike and kettlebells when back in the UK for me. My running future may comprise Hoka's compression garb and other ridiculous items whilst I recover.
Still in SA for another week. Intrigue continues - its like a movie over here.
Happy running all