Posted: 14/11/2014 at 22:23
Diva, with swimbling, the progress appears to be dead slow. Then someone points something out, you try it, the penny drops, and your pace has improved by a notch.
You then need to embed this new improvement, before the next new trick or tip.
I get the feeling that an absolute minimum is to swim twice a week, with coaching on one of those sessions. My daughter swam for the local club, they insisted that the minimum was 3 times a week, but as they improved they went to 4 and 5 sessions.