Posted: Yesterday at 10:39
I wear my normal road shoes for most runs. Including slightly slippery muddy runs. Asics nimbus.
For trails. for running salomon speedcross3 and salomon xa pro when i'm more hiking and will run a bit.
But most of the time I just wear the nimbus, and accept they might need to be washed n dried out for a day before I can use them again. But, I always have two pairs on the go, one that are nearer the end of their life and one that is newer and used for long runs etc..
For dirt cheap muddy trail shoes, I recommend £30 on a pair of more miles cheviot 2's I hate them on the road way to firm. But great going through deep mud. So in deep horrid mud great. on roads, not for me