booktrunk


Latest posts by booktrunk

1 to 10 of 5,520

From 0 to a Marathon in 22 weeks.

Posted: Today at 20:57

This running lark is harder then it looks isn't it. 

In January I just assumed we would both be sub 4:30 by now no struggles, i'm sort of glad that it's hard if that doesn't sound daft, it will make it all that much more rewarding  

Watch recommendation please

Posted: Today at 20:33

Ok, so you don't actually like advice, I'll remember that. *shrug* 

From 0 to a Marathon in 22 weeks.

Posted: Today at 20:28

Crap typos galore didn't think it was saying bad, just sometimes your HR fluctuates through colds bad day at work etc.... 

From 0 to a Marathon in 22 weeks.

Posted: Today at 20:27

I am struggling to try to teach myself one two years after I started running to run to a pace, the thing in saw from the great P&D runners was how consistent their paces are and I'm all over the pace  

but am finding it hard

From 0 to a Marathon in 22 weeks.

Posted: Today at 20:22

I didn't think it's audit was bad for you? just sideways your HR fluctuates so be flexible with the HR target  

for example some were saying in another thread on actual race day with the excitement their HR seems to be raised up by about 10, so if this happens to a runner, they need to take this into account, 

Not trying cause any arguments, just food for thought

 

Watch recommendation please

Posted: Today at 20:00

Posting the same thing in the different forums doesn't get bonus points it just pisses people off and probably guarantees you less replies.

VLM 2015 Charity places

Posted: Today at 19:01

You choose you can pay up front and have the money go to the vlm charity if you are not successful, or you can give details for if you are luck in the ballot. 

Decathlon voucher codes?

Posted: Today at 18:33

Thanks stilts

From 0 to a Marathon in 22 weeks.

Posted: Today at 18:28

Hummmmm 

Three Reasons To Rethink Heart-Rate Training - Competitor.com http://po.st/rNYhzp

Tracking Runs Live

Posted: Today at 15:40

You can do it on the garmin app for 69p on a smart phone, and with a months fee of 2.99 to their live tracking service.

i have the 630 watch which is GRAT, but the garmin app works I did it in the past. 

1 to 10 of 5,520

Discussions started by booktrunk

Decathlon voucher codes?

Anyone got any? 
Replies: 2    Views: 106
Last Post: Today at 18:33

Sunday 13th April

Replies: 7    Views: 214
Last Post: 14/04/2014 at 15:04

Whey Protein

Is it worth it? 
Replies: 9    Views: 307
Last Post: 12/04/2014 at 19:00

Waterproof trousers.

Replies: 9    Views: 289
Last Post: 30/03/2014 at 21:08

Decent looking shorts

Thanks Ronhill 
Replies: 27    Views: 1119
Last Post: 06/04/2014 at 21:47

For all of us slower runners out there

Interesting link. 
Replies: 12    Views: 669
Last Post: 31/03/2014 at 18:33

Talkback: Boston Marathon goes barking mad

HAHA April 1st has come early. 
Replies: 1    Views: 125
Last Post: 19/03/2014 at 19:00

Knee - any advice appreciated

Replies: 12    Views: 441
Last Post: 06/03/2014 at 17:21

Spine 2015

Replies: 9    Views: 453
Last Post: 03/03/2014 at 16:20

Haha new ultra plan :)

Yes it's daft it's Friday afternoon 
Replies: 21    Views: 604
Last Post: 16/02/2014 at 18:52

Raise your glass

Replies: 26    Views: 581
Last Post: 21/02/2014 at 14:56

Leicester Marathon 2014

Replies: 8    Views: 411
Last Post: 05/03/2014 at 12:37

Loughborough Half Marathon

Replies: 32    Views: 936
Last Post: 23/03/2014 at 15:31

How 'many ultras a year do you run?

Replies: 22    Views: 1098
Last Post: 18/02/2014 at 15:31

Reporting a post

Email address does not exist. 
Replies: 10    Views: 458
Last Post: 24/02/2014 at 15:15
1 to 15 of 77 threads