booktrunk


Latest posts by booktrunk

1 to 10 of 9,224

Gait Checking

Posted: Yesterday at 02:17

Some smaller shops charge £15 but will take that off any shoes you buy, seems reasonable to me. 

Three words

Posted: Yesterday at 02:12

Food poisoning = yuck  

From 0 to a Marathon in 22 weeks.

Posted: 27/03/2015 at 22:55

Wow, congrats on a great run.

eeeeek, hello everyone, remember me.

 

i just spent a lovely week curled up in bed with food poisoning. Went to bed Saturday feeling bad, apart from the loo I pretty much stayed in bed until this morning. I am shattered but at least I feel alive now screwed a lot of plans up, and I'm not flavour of the week at work spending it stuck in bed with my phone off.

bugger!! Feels like I'm totally back to square one. 

Popular Running Analysis Software

Posted: 21/03/2015 at 19:35

Sportstracks gets some decent reviews, but costs a bit, keep thinking about it, but frankly connect is good enough for most things 

Three words

Posted: 21/03/2015 at 19:34

Hello naim unitiqute 

shoe advice

Posted: 20/03/2015 at 21:11

Have you looked at the 980 as well. 

shoe advice

Posted: 20/03/2015 at 21:05

Can't you carry on with the Leadville 1210 I know they have a rugged sole, but cannot see anything wrong with using them on roads, they have a decent amount of padding. Might not last as long, but is that the end of the world? 

calf injury 4 weeks before marathon

Posted: 20/03/2015 at 19:55

Rest it for 7 days then go out wearing a couple of tubular compression bandages over the calf, and if it hurts then rest it another 5 to 7 days, you are trained, just make sure you heal. It is not Magic the simple answer is rest it and test every so often. 

From 0 to a Marathon in 22 weeks.

Posted: 20/03/2015 at 12:06

Good luck.  Smash it but make sure you save some for your marathon

1 to 10 of 9,224

Discussions started by booktrunk

Question. why can I not run all my runs hard?

Replies: 13    Views: 646
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80/20 Running by Matt Fitzgerald

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Sir Terry Pratchett

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The Great British Class calculator

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Genius

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Last Post: 05/03/2015 at 21:27

Prescription sunglasses

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Last Post: 27/02/2015 at 21:10

Amazing space photography.

Wow... 
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Last Post: 26/02/2015 at 17:30

Maximal instead of minimal?

Replies: 4    Views: 243
Last Post: 18/02/2015 at 13:04

Hummm different

Different way to train for an ultra. 
Replies: 14    Views: 642
Last Post: 19/02/2015 at 23:11

Cricket World Cup

Replies: 25    Views: 1111
Last Post: 25/03/2015 at 15:38

Chatup lines that work on runners

allegedly..... YMMV 
Replies: 38    Views: 1471
Last Post: 20/03/2015 at 18:11

run/walk article on runnersworld.com

Replies: 4    Views: 396
Last Post: 29/01/2015 at 12:45

Eat fat?

Replies: 82    Views: 2598
Last Post: 29/01/2015 at 16:04

8 running injuries no one talks about.

Friday silliness  
Replies: 14    Views: 982
Last Post: 25/01/2015 at 14:36

Fenix 3

Replies: 21    Views: 1349
Last Post: 26/02/2015 at 10:13
1 to 15 of 167 threads