Latest posts by bootsie

1 to 10 of 5,954

Shades Marathon Training

Posted: 12/08/2013 at 10:14

ahhhhhhhhhhhhhh 300 marathons!! Shades you are an inspiration!!

Shades Marathon Training

Posted: 14/06/2013 at 16:24

well done S3200H!


Shades Marathon Training

Posted: 14/06/2013 at 13:56

venice would totally rock!!

back with the physio tomorrow.. ankle/leg feeling so much better from resting it and not going as insane as I thought (that maybe a bad thing.. i may be getting lazy!!)

Fingers crossed I can try cycling and horse riding again after tomorrow and the running.. ooh to run.. just a short one would be amazing!

Shades Marathon Training

Posted: 14/06/2013 at 09:58

shades gets to go home more than me! no fair! I need to book some trips home!

Shades Marathon Training

Posted: 13/06/2013 at 16:53

no running here still and would love to be running in the rain.. my runners are looking up at me sadly! fingers crossed next week will bring better news!

Shades Marathon Training

Posted: 07/06/2013 at 15:09

Khanivore That made me laugh!


ankle feeling so much better for the resting so happy out with that now.. now just to try and keep it up ! always gets tempting to push it as soon as it feels a bit better!

Shades Marathon Training

Posted: 07/06/2013 at 08:30

sounds really exciting Emmy.. I hope you have a great run!

I would have a jacket for later on if you are happy running with it

Shades Marathon Training

Posted: 06/06/2013 at 09:34

hip flexors rock! kinda like doing them.. you know one of those nice feeling stretches!

ooh starting back on my pilates tonight.. gotta do something to get a nice wedding body!

Shades Marathon Training

Posted: 06/06/2013 at 08:48

shades.. whats the next race??


Shades Marathon Training

Posted: 06/06/2013 at 08:32

morning all.. good news and bad.. physio thinks the ligament is getting better but the tendon is over working and needs more rest so... now I can't cycle really either.. said I can do 5-10 mins on the turbo trainer so will try that but all exercise needs to be wtihin the pain barrier.. annoying thing is driving winds it up the most! so at least there is some improvement so tahts good

1 to 10 of 5,954

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