Posted: 10/03/2014 at 12:58
Hi Welshgje. You,ll be glad you got your long run out of the way.
No hot weather up here yesterday.
Though it does give you something to think about for Paris. You need to have a plan B for a hot spring day. Wether thats slowing your pacing, drinking more, sunblock, hat etc.
Cant be too long now till your taper