bradders13754


Latest posts by bradders13754

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New balance m860 v3 size 12

Posted: 28/04/2013 at 15:20

Hi

I got these new balance to run the London marathon in but used my old trainers instead I have only had them a month a worn maybe a dozen paid £85.00 for these so a bargain to be had 

£60

can post 

photos on request



Info on the shoe below

An update of an already successful and high performing shoe. The materials of the upper have been improved and the technology in the bottom of the shoe has been maintained for a shoe that brings more to the table, while paying homage to what made it great in the first place.
These shoes deliver high stability through solutions that reduce the rate of pronation, and also ensure both comfort and cushioning. This is the go-to shoe for the over-pronator. It has the contoured fit of a NuFoam saddle, a larger ABZORB crash pad and a T-BEAM TPU shank that offers enhanced torsional stability. These shoes are designed to provide s light, smooth, stable run.
ABZORB is a superior blend of cushioning and compression, made with isoprene rubber, to provide the ultimate ride.
T_BEAM is a lightweight, flexible TPU shank engineered to deliver optimum torsional stability and arch support through a unique centre beam design.
The shoe also features a 12mm drop, FF blown rubber outsole and breathable air mesh in the upper.

a thread for all new runners who're doing VLM 2013.

Posted: 11/04/2013 at 13:54
Hi
I have been training pretty hard over winter looking for a sub 5 hr for VLM .
This is my first ever and last marathon as only been running for just over a year managed to get my training up to 23 miles 3 weeks ago but have suffered for it since with colds a knee injury and i am presently sat suffering with cold as I type this.
I must admit its been a journey with all the ups and downs that come with training for a marathon until you have tried it you can't appreciate what you put your body through .
So all being well when I get over that finish line in just over a week it will be the biggest achievement of my life and a great story to tell the grand kids :0)

Good luck everyone

Knee pain

Posted: 09/04/2013 at 16:54
Yeah it's best to have it looked at and you can take it from there .

Knee pain

Posted: 08/04/2013 at 07:27
I was told by my physio to keep the miles low so I'm only doing 5 milers on flat no hills with ice and heat on my knee after the runs also steady biking as all my major runs are done now . My knee doesnt feel to bad when I run glad i havent got it as bad as some of the storys i have read. i am booked in for a sports massage which will help also I am just trying to keep my fitness now . After London taking a while off for it to heal as think I will be bad by the end

Knee pain

Posted: 07/04/2013 at 08:42
Well thought I would update on my knee situation been to see physio and been told I have a bit of tendonitis so I have just had a week off and just done 5 mile on flat which went fine and incoperating spin and swimming in my training just to keep my fitness.
I am just glad it has happend after I have done all the hard runs at least I got my 23 miler in roll on London just hope it all goes to plan :0).

Terrible knee pain after 22 mile run - vlm looming!

Posted: 30/03/2013 at 10:34
Well I'm gett a sports massage and having next week off rest and off to see a pyhisio just getting it sorted before it gets to where it stops me running

Knee pain

Posted: 30/03/2013 at 06:23
I have a spin bike which I have been using in training and a mountain bike .
I also have a friend who's a physio so gonna get it confirmed as getting worried looking at net .The main thing is it has not got bad enough that it has stopped me while running so must be early signs so am gonna take a week off get my massage sorted and just easy bike till
London. Like you say I have put the miles in now time to relax.

Knee pain

Posted: 30/03/2013 at 05:41
Messages my sports massiure she says she is gonna try and get me in just been googling and found this http://www.bodyinmotion.co.uk/articlepage.asp?articleid=43 pretty bang on area I get my pain I forgot to say I am bow legged in that leg so accounts for a mojor part of why I am getting the pain sod it rest time now don't want to
Get a bad injury now .

Knee pain

Posted: 30/03/2013 at 05:08
Ok keggi I will ring the lady that does mine see what she can do I got one booked in for one a week before London gonna have a week off now and rest see if it eases up .it weird I ok on flat but when there is hills and down hills hurts a bit
Don't want anything going at this later stage ?

Terrible knee pain after 22 mile run - vlm looming!

Posted: 29/03/2013 at 19:50
I got quite a few big runs under my belt sounds like we are all falling apart lol
1 to 10 of 100

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