Latest posts by Britrisky

1 to 10 of 920

Pirate spotting

Posted: 25/10/2015 at 20:58

Askern Leisure Centre - I spotted your pirate sticker on your car ...?

Is this possible/sensible?

Posted: 18/10/2015 at 18:41

Is it the Action Challenge event? If so it is really well supported, but some of it is very off-road - clambering over thick tree roots, and picking your way down very steep wooded, difficult terrain ... its a fantastic event, excellent signposting - with lots of glow sticks at night time ... I guess recovery would depend how hard you tried - if you walked a lot, which is fine, since its predominantly a walking event ... I guess recovery would be a lot quicker, but get a really good head lamp for the night time bit!

How to be an assertive patient - tips to avoid being fobbed off

Posted: 26/09/2015 at 18:30

I've just had a letter to say my op has been cancelled - for the second time. This is the second time its happened, it was supposed to be in August originally, but apparently the surgeon got study leave so it was postponed until Oct 5th. This letter gave no reason, and no new date either

shall I just give up? 

Where you racing 2016?

Posted: 26/09/2015 at 18:26

apologies if I've missed anyone out - I'm hoping to come out to play next year, too!




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Pirate DIY Half IM 2016

Posted: 21/09/2015 at 22:43

I am so pleased to see this thread again ... I might even have a crack at the whole thing this time  Can't wait 


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How to be an assertive patient - tips to avoid being fobbed off

Posted: 05/09/2015 at 18:06

Its had a lot of consideration - micro fracture, ACL reconstruction + physio rehab, then started running, with physio's go ahead. Once the problems began after this, I followed the advice of the rehab therapist (sports massage / soft tissue / not quite a physio) to the letter. He believed it was ok to carry on running, and I trusted his judgement, and did the exercises he gave me to do. Eventually he threw his hands up and said I should have an arthroscopy, but not getting referred to the consultant he suggested has thrown me .

I wondered if he was right not to stop me running - maybe if he works with rugby players he takes more of a gung ho - 'man up and keeping going' attitude, I don't know. He stopped me running when I had an ankle injury, but not the knee problem. 

How to be an assertive patient - tips to avoid being fobbed off

Posted: 03/09/2015 at 19:27

My rehab therapist works for Hull FC - and keeps up to date with latest research / tecniques and treatments ... but do physios know more. How does a physio trump a rehab therapist?

How to be an assertive patient - tips to avoid being fobbed off

Posted: 03/09/2015 at 18:12
It was my rehab therapist that said I should for an arthroscopy because he didn't know what was causing the pain.

Google says he is a 'lower limb specialist' and a 'keen sportsman' - fingers crossed then.

Re: physio - my friend said I should see a physio, but how do you know who the good ones are - a recommendation from another runner could just be one individual's experience and is not indicative of their expertise in general?

How to be an assertive patient - tips to avoid being fobbed off

Posted: 02/09/2015 at 22:53

To be honest I don't know who he is - I was advised to ask for a specific doctor, and the GP put his name on the referral, but then I ended up with an appointment with someone else ... so I don't know what his specialism is, nor how to find out

I did say on the phone that I'd asked to see someone else, but I was just told that it happens that you sometimes see someone else instead "They're all good" was her exact words 

How to be an assertive patient - tips to avoid being fobbed off

Posted: 02/09/2015 at 20:14

I've run on a poorly knee for a over a year and then finally rested for 3 months and then saw a consultant, who's going to do an exploratory arthroscopy next month. He has a couple of theories of what it might be, but said, "You know your running days might be over".

A friend of mine reckons he might be fobbing me off and that I should not take 'no' for an answer, but to keep pushing because his theories sound more like a cop out.

How have other runners tackled the 'just stop running' advice from consultants? Its the easiest path for a consultant to take. But if you believe that the doctor isn't trying hard enough to find a solution - what can you say? I have no medical expertise, but my sports rehab therapist reckons I can still run ... 

I have always followed a doctor's advice without question before, but how can I be persistent if after the op he simply says, "yes, I was right - stop running"? 

1 to 10 of 920

Discussions started by Britrisky

How to be an assertive patient - tips to avoid being fobbed off

if my knee doc thinks I should stop running ...  
Replies: 14    Views: 888
Last Post: 26/09/2015 at 18:30

VLM - how early should supporters head for the Mall?

I get it's busy at the end, but how busy, how soon? 
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Last Post: 09/03/2014 at 20:45

London 2 Brighton

Anyone doing this or has previous experiences / tips to share? 
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Last Post: 19/01/2014 at 21:58

No HIM rehearsal?

Does a HIM really help prepare for IM? 
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Last Post: 10/11/2013 at 20:21

Green puncture-proof tyres

Anyone has an opinion about them - are they the bees knees? 
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Last Post: 26/08/2013 at 20:37


How much improvement in mile times has anyone made in a year? 
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Last Post: 11/08/2013 at 18:51

Adding names to Spreadshirt stuff

Am I missing something 
Replies: 6    Views: 836
Last Post: 10/09/2013 at 23:08

The triathlete's sandwich equivalent

2 minute lunches avoiding bread and butter? 
Replies: 46    Views: 1936
Last Post: 16/07/2013 at 20:58

If not Nice then what?

events to fit around term time? 
Replies: 15    Views: 517
Last Post: 11/07/2013 at 11:58

The next big iron distance coming to a town near you ...

Replies: 66    Views: 2192
Last Post: 04/06/2013 at 22:45

Its not a joke

What do you do with your dribbles? 
Replies: 28    Views: 1047
Last Post: 15/05/2013 at 13:36

Worzel Gummidge or Duncan Goodhew?

any better solutions to my chlorine straw head? 
Replies: 20    Views: 1050
Last Post: 08/03/2013 at 22:47

£1500 to spend - what on?

Not enough for a carbon TT bike, so what should I buy? 
Replies: 32    Views: 1750
Last Post: 28/02/2013 at 23:54

How long do HR monitor batteries last?

Replies: 12    Views: 8165
Last Post: 16/02/2013 at 10:18

Sports massage

Which bits do they do and who's in charge? 
Replies: 5    Views: 699
Last Post: 18/01/2013 at 23:25
1 to 15 of 24 threads