Andy Brown 12

About me:24 hours in a day..24 beers in a case. Coincidence??
Status:I recently read about the dangers of binge drinking. I've since decided to give up reading.
I am a:
regular recreational runner
I have been running for:
3-5 years
I run this many times a week:
4-6 times
My weekly mileage is about:
21 - 30 miles
Running club / race organisation:
I am a member of a running club
I do these types of running:
road / pavement
trail / grass / woodland
My most important reason for running is:
to get/stay in shape