Posted: 27/04/2016 at 12:05
You're forgetting about the old RDM SG!
Go on, crack out sub 30 at Marlow, just to get back on the road.....you'd hardly break into a sweat for that!
Thinking of the Battersea Park one on 13th June, as that's my birthday. I suspect I may be over-ruled by the Mrs though!
Intending a 5000m or 6400m tempo on the track at lunch (providing its free!) but might do 1200m reps instead.....