The Bus


Latest posts by The Bus

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Moraghan Training - Stevie G

Posted: Yesterday at 16:00

Again, indeed..... Philip beat him by a considerable margin at VMLM though.

Moraghan Training - Stevie G

Posted: Yesterday at 15:43

Indeed.....

 

Moraghan Training - Stevie G

Posted: Yesterday at 13:49

He had oddly wet shorts, so when he overtook us (much to SG's annoyance!) Philip asked him if he had been swimming. Other than the shorts he was dressed perfectly normally, but on further conversation proffered that was doing a half iron in July...

Moraghan Training - Stevie G

Posted: Yesterday at 13:14

Nice one Jonny 

Met one of your half Ironman competitors today AG, whilst out for a social run with PMJ and SG. Nice run along the Thames - thanks chaps. Very pleasant, but hard work nonetheless doing a 10 after yesterday's 13. Can't remember ever having done back to back double digit runs before - ideal start for a cut-back week then 

Moraghan Training - Stevie G

Posted: Yesterday at 09:04

You should get pretty close I reckon Pete, if you get good conditions and do a bit of a taper beforehand 

Good work on the double....

Moraghan Training - Stevie G

Posted: 29/05/2016 at 22:17

Indeed Lit - don't get me started, or I'll have to tell you how the surface has deteriorated over the last few years, or how coming into Bryant's Bottom when it's damp can be a hazardous affair on worn out rubber...

Moraghan Training - Stevie G

Posted: 29/05/2016 at 20:40

Very big ride that AG - glad you're still here to tell the tale! Longdown Hill is much better, and less scary, as a climb I reckon! Also, that then gives the opportunity to do the 4 mile section through Bryants Bottom in the right direction, which is a fantastic blast, gradually downhill but high speed the whole way

See you tomorrow PMJ!

 

Moraghan Training - Stevie G

Posted: 29/05/2016 at 13:40

Only 'cos parkruns are a fairly recent phenomena Ric, but thanks anyway . Are you managing to get out at all currently?

Did you get a prize Philip?

Legs obeyed SG's instructions for today's LSR to be slow today . Bloody slow! They felt like lead, so I was glad I did a mile shorter than normal - ten miles shorter would have been more sensible though! 13 hilly xc at a shuffle like 9:18 pace.

Moraghan Training - Stevie G

Posted: 28/05/2016 at 14:31

Jeez that's quick Scott!!!

Nice ride Iron. That's a nice climb up to Christmas Common.

 

Moraghan Training - Stevie G

Posted: 28/05/2016 at 10:52

Good work Scott. Wondering how you could get to give that fiver to SG - perhaps at a race 

parkrun for me as well today. After a big plate of fish and chips, beers and a 3rd fairly tough week in a row I wasn't expecting much, so pretty pleased with my 2nd place and 2nd fastest time ever on the course with 18:08. Shockingly I was on for a possible sub 18 in the last k, but had some pretty severe retching (nothing to do with the f&C by the way!) which put paid to that

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