Posted: Today at 13:05
As for transfer's not sure I think it would bepend on the person. For the training I would concentate on the marathon training and incorperate some swimming and biking into that if you can.
Whats your swimming like through? You've mentioned biking a bit and getting some miles in on a bike is good but how good is your swimming? Unlike biking and running it's not as inportant to get the miles in it's about tecneicue if you can get some swimming in at least once a week now your going to be better for it come the summer. You don't have to do crazy distances or anything just work on it and inprove.