Cake


Latest posts by Cake

1 to 10 of 3,501

Training for a shorter Tri

Posted: 16/11/2016 at 17:51

Reading Half or North London Half

Posted: 15/11/2016 at 22:58

I've done both and would say reading is better if you held a gun to my head, but both worth a jolly. I'd base your your chose on which is better for you logistically if it's your first one you might to think about getting home after for ever the tube or driving. There are a lot of races down there though I'd see what else is on you might like before entering. Northern monkey so got limited knowledge for London village.

Familiar Friendly Competition 2016

Posted: 15/11/2016 at 22:49

couple of pool swims

November

Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 219
Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 92
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 67
LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 51
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 22
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
Cake - (75) (167) (89) 17
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

October

OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

Training for a shorter Tri

Posted: 15/11/2016 at 22:46

 I've been right lazy need to enter races and stuff

24 Hour Soloists

Posted: 11/11/2016 at 14:41
seren nos wrote (see)

If you feel really tired and find yourself slowing down to a crawl.....then don't give up....go and have a 20 minute sleep.( set the alarm).....its amazing how much difference that catnap can make....you will be up and ready to go.....don't have much longer because if you fall into deep sleep you will wake up after a couple of hours feeling crap....

 

Seconded

I would make sure you have energy/food on standby well in advance and to hand if needed.

Training for a shorter Tri

Posted: 11/11/2016 at 14:32

 I still feel like a non-swimmer its all relative and confidence is a factor.

You've done 8 miles thats nothing to sniff at so no  should be  Just 15 miles left.

Things you want to say but can't

Posted: 11/11/2016 at 14:27

 unless something drastic happens I don't think I can ever afford to retire. 

 

I'm sorry you have not had your bills today but for f*nk sake someone died get some perspective.

12 halfs in 12 months

Posted: 08/11/2016 at 16:12

Eyam (if they have fixed the road) Buxton and leek all cracking races but be warned very hilly like Liversage. Brass monkey in yorks a good one if you can get a number will probably have sold out by now. Chesterfield and huddersfield have had halfs in the last few years but not got any experiance of them. 

Familiar Friendly Competition 2016

Posted: 08/11/2016 at 16:05

Worksop half a few extra run miles for Oct and couple of cycles and a 5k run

Spin, swim

November

Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 82
Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 46
LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 35
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 28
AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 25
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 28
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 18.5
Cake - (75) (167) (89) 10
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

October

OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

Familiar Friendly Competition 2016

Posted: 31/10/2016 at 22:51

Bit of swim points and worksop half

October

Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) 417
Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) 275
AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) 123
OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) 84
Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) 81.5
Cake - (75) (167) 78
LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) 74.5 
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) 44.3
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) 43
BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6


September

Nursey - (70) (82) (125) (143) (200) (130) (70) (109) 65 
Bobs Your Father - (47)(45)(80)(120) (134) (94) (118) (69) 4

1 to 10 of 3,501

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