Posted: 24/01/2015 at 18:39
Hi minni, when and how far is your tri? can you do all the bits separately or are you needing to build up too? I have entered an IM but no way can i do the distances yet let alone put them together so using shorter tri's to practice transitions, getting used to jelly legs and learning how to fuel.
Buffs are brill especially as when you do warm up you can whip them down or tie to a belt/ strap. My hands always feel toasty just as i get to the end of my session... Tried my neoprene diving gloves today on the bike and they were useless which was a disappointment.
BS - good luck getting foot sorted, gutting when training is going well to have a set back.
Alex - wish i could drop 6lbs.... Have you done that distance before?
Struggling to stay with fink and it is only the base weeks!!