Posted: 26/07/2015 at 15:37
Borneo? I've missed something! That;s an unusual holiday destination Lorenzo!
TH3 - I need to be in bed by 10.30, how on earth do you keep going at that hour of the day?
Sorry for not posting much, too busy running!
10 miles Thursday, 24 miles Friday, 10 miles Saturday, BMAF 5000m on Sunday. Ideal preparation. Not. My time was 18.49, which is not a PB but acceptable as I got a nice bronze medal.