Posted: 23/08/2015 at 16:31
Apologies for the absence, health issues have been getting in the way of life, never mind training. Anyway, this week has been better and I've managed 75 miles. I've come to terms with the fact that I most likely won't PB at either the GNR or Chester Marathon, but the training will all count towards VLM.
What a relief to see Bolt edge out Gatlin. Phew! I don't normally care about sprints but this one was important. And it was also great to see the Kenyans actually take the race to Mo, and for Mo to come through and win anyway. Hurrah.