CC2 - Speedy Goth

Latest posts by CC2 - Speedy Goth

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Sub 3

Posted: 12/10/2014 at 15:45

Awesome Jase, just awesome!

Sub 3h15

Posted: 12/10/2014 at 15:42

Holy $hit, just seen Race Jase's marathon time from Yorkshire. And to think he started out here with us lot!

12 mile trudge for me this morning. It will come back, it will, it will, it will. 

Sub 3h15

Posted: 11/10/2014 at 21:04

11 very long weeks SJ, and yes Lorenzo, dying to get back into it.

I made it round today and didn't hate it, but finished way back in 27th. Last year in the same race I was 6th. Onwards and upwards.

Sub 3

Posted: 10/10/2014 at 22:06

I am reading and keeping up as best I can, honest! Not much time to post though. Just saying hello so I can remember where I'm up to int he thread really!


Sub 3h15

Posted: 10/10/2014 at 21:44

Great reports Gul and Birch, I've just done a monster read back to find them!

Poacher, you plonker. Hope you're still in one piece for the weekend!

I have been doing a bit of running and generally struggling with breathing as my lungs are deconditioned, but last night's session was 10 x 300m on an undulating park path off 1 minute, and I found those fine. The HIIT training I did while injured did have some uses it seems. Shame I can't employ that strategy for tomorrow's XC race! By the last rep I was ahead of the 800m/1500m specialist and the speedy youngster, which surprised both me and my coach.

Sub 3h15

Posted: 05/10/2014 at 19:58
SlokeyJoe wrote (see)

 If you do Outlaw as your first IM then there are no waves or currents to worry about. Ideal 

Just the blue green algae and the goose poo!


Sub 3h15

Posted: 04/10/2014 at 14:04

Great report Fishy!


Sub 3

Posted: 02/10/2014 at 21:59

Fab reports Toro and Lev! Stayed up late just to finish reading!

Charlie - still not really sure what the injury was/is to be honest. Something to do with the iliopsoas wrenching my pelvis out of alignment and then pain from the area where that iliopsoas connects to the lesser trochanter, plus major clunking in the hip. So maybe internal snapping hip syndrome or iliopsoas tendinitis but resulting from an acute injury. Or something.

Sub 3

Posted: 01/10/2014 at 21:17

September stats - miles: 29. Better than August, which was 0.

Sub 3

Posted: 01/10/2014 at 20:39

Great report PP! For some reason I can't read Toro's from the link...


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Saltwell 10K

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