CC2 - Speedy Goth


Latest posts by CC2 - Speedy Goth

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Sub 3

Posted: Yesterday at 16:44

Where is everyone? 

After a tempo 5000m and a raced mile last night (and 100 miles in 9 days) my 23 miler wasn't the easiest today. I need to cram some miles in though as next week (my scheduled peak mileage week) will be decimated by a minor surgical procedure that requires prep and recovery. I'm shovelling in foods of all colours today before the two days of bland, white foods prescribed. Boiled chicken had better taste nicer than it sounds.

Sub 3h15

Posted: Yesterday at 16:26

Great report Badbark! 

Sub 3h15

Posted: 24/08/2015 at 21:36

KR - what??? I've missed something. What bonkersness is this?

Sub 3

Posted: 23/08/2015 at 16:31

Apologies for the absence, health issues have been getting in the way of life, never mind training. Anyway, this week has been better and I've managed 75 miles. I've come to terms with the fact that I most likely won't PB at either the GNR or Chester Marathon, but the training will all count towards VLM. 

What a relief to see Bolt edge out Gatlin. Phew! I don't normally care about sprints but this one was important. And it was also great to see the Kenyans actually take the race to Mo, and for Mo to come through and win anyway. Hurrah.

Sub 3h15

Posted: 23/08/2015 at 16:02

Nice one BB! 

22 in an unexpected howling gale this morning brought up my first decent mileage week in ages - 75. Health issues have been taking a toll on my training and I've come to terms with the fact that I am unlikely to PB at the GNR or Chester, but it's all good base training for VLM. 

Sub 3h15

Posted: 22/08/2015 at 21:29

I have also been rubbish at posting recently  And reading too if I'm honest 

Must try harder! 

Sub 3h15

Posted: 16/08/2015 at 18:59

Corking and epic report SJ!

More adventuring on the hills of Derbyshire for me. Belper Rugby Rover 30k (plus a bit of jogging round a field to bring it up to 20 miles). I now can't wait to get back to running nice flat routes along the canal and river paths!

Sub 3

Posted: 16/08/2015 at 18:48

More adventuring on the hills of Derbyshire for me. Belper Rugby Rover 30k (plus a bit of jogging round a field to bring it up to 20 miles). I now can't wait to get back to running nice flat routes along the canal and river paths!

Sub 3

Posted: 08/08/2015 at 16:29

Indeed I am off to Wigan tomorrow. 5 hours of driving to run for less than 11 minutes. I hope. Given that crazy marathon last weekend I may suffer a bit :S

Sub 3h15

Posted: 08/08/2015 at 12:36

Yes Slokey, I got an email yesterday from someone at Jabra in Denmark, replied and got an out of office saying he's on holiday until 17th August. Ah well!

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Saltwell 10K

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