CC2 - Speedy Goth


Latest posts by CC2 - Speedy Goth

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Sub 3

Posted: 28/03/2015 at 16:35

Sorry to hear you've joined my in my boat Ryan. I'm going to go and support on the streets of London and have a holiday again. I did the same two years ago after being felled by a nasty chest infection/flu and had a whale of a time. More tiring than running though. 

Sub 3

Posted: 28/03/2015 at 15:05

TippTopp, he was probably doing a Tabata workout. 20 seconds on, 10 seconds rest, x 12 I think it's supposed to be. Never tried it myself. 

Still no running here. Occasionally reading a bit to keep up but it's a bit too depressing reading about other folks running to be honest. Back to the fizz on Wednesday and if I'm not running pain free by next weekend I might actually go insane.

Sub 3h15

Posted: 18/03/2015 at 20:52

No marathon for me. Physio says no running for another two weeks and I've already missed 3 and a half. [enter grumpy and withdrawn mode]

Sub 3

Posted: 18/03/2015 at 20:50

No marathon for me. Physio says no running for another two weeks and I've already missed 3 and a half. [enter grumpy and withdrawn mode]

Sub 3 Tom: #asics262

Posted: 18/03/2015 at 20:42

I heard it might be someone's birthday today? Happy Birthday!

It was physio day for me again, and I'm out of the marathon. Stupid cross country. I am never running another muddy one ever again.

Sub 3 Tom: #asics262

Posted: 09/03/2015 at 19:49

RunnerManSam - if it's only your second marathon I'd stick with the usual running shoes. It takes time to build the strength in your feet to cope with lightweights for 26 miles. 

I am offically benched. Should be hitting peak mileage around now, but instead I'll be on the exercise bike and doing yoga. Physio says no running, impact or elliptical (among other things) for at least a week till I see him again.

Sub 3

Posted: 09/03/2015 at 19:14

Wish I could DrD, but the fizz has benched me. No running, impact or using the hamstrings for the next week then I can try a run before I see him again on Wednesday. A short one, apparently. I suggested 10 miles. He talked me down to 5. 

Sub 3h15

Posted: 09/03/2015 at 18:53

Officially benched. Fizz says no impact for the next week then back in to see him. No elliptical either so I'd best dig out the nappy shorts for the boring bike. 

Sub 3 Tom: #asics262

Posted: 07/03/2015 at 18:32

It was a lovely sunny afternoon so I attempted a run. My first since Tuesday. Previously my leg has been sore for the the first couple of miles then eased off. Today it was fine for the first half mile then got progressively worse until I was forced to stop and limp the rest of the way home. It may be T-shirt weather for running, but it certainly isn't for walking quite slowly. I fear I may have to accept that this marathon campaign is gone.

Sub 3h15

Posted: 07/03/2015 at 18:30

It was a lovely sunny afternoon so I attempted a run. My first since Tuesday. Previously my leg has been sore for the the first couple of miles then eased off. Today it was fine for the first half mile then got progressively worse until I was forced to stop and limp the rest of the way home. It may be T-shirt weather for running, but it certainly isn't for walking quite slowly. I fear I may have to accept that this marathon campaign is gone.

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Saltwell 10K

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