Latest posts by ChallengeGoGoGas

1 to 10 of 2,202

Fatman to Ironman

Posted: 11/11/2013 at 19:30
Thank you all my own design

Fatman to Ironman

Posted: 11/11/2013 at 15:38

its taken from the Barcelona logo, which is a nod to its EU championship status


Fatman to Ironman

Posted: 11/11/2013 at 14:03


Fatman to Ironman

Posted: 09/11/2013 at 20:37
How can someone who's not Nice like Nice ?!?

I'll get my coat

Fatman to Ironman

Posted: 09/11/2013 at 17:56
Yes great point witchy beast

Flat requires constant cadence for you to maintain speed, and if you are ok on climbing hills at reasonable pace and learn to descend efficiently undulating courses can be quicker!

I still wouldn't do Nice though

Austria is supposed to be an awesome race

Fatman to Ironman

Posted: 08/11/2013 at 22:30

or Outlaw was absolutely barmy on race day as I recall and it's pretty flat as courses go from memory

Fatman to Ironman

Posted: 08/11/2013 at 22:18


Barcelona - Flat

Barcelona - Sunny

Barcelona - Bollocks

Not that Flat, but not overly hilly... sunny maybe, but not on the day I did it well not the whole day

My point is that no matter what you think you might be training for might not be what you get - expect the worst from any course and train accordingly.

Barcelona is a good course though in nice surroundings and you might get a get a sunny day and its towards the end of season, allowing you to max summer training


stay local and do Challenge Weymouth



Fatman to Ironman

Posted: 06/11/2013 at 23:45
Evening Bastardos

Fat Ironnan here back from Weymouth; I think it's going to be a great event! Met some lovely people and everyone is really enthusiastic about it

Can't wait.... might run a bit this year and lose some weight just for Raf

Welcome piggy!

Fatman to Ironman

Posted: 02/11/2013 at 08:56
I'm not getting in a boat with M...ouldy


Fatman to Ironman

Posted: 01/11/2013 at 22:06
Welcome Jelly

Try eating bananas or simply upping your salt/potassium intake
1 to 10 of 2,202

Discussions started by ChallengeGoGoGas


... who else is doing the final bit? 
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Quote of the week

Somewhere to post your favourite quotes from other pirates/cabin personnel/lurkers 
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Flying Pirate Half Marathon

surely one for a future event list... 
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Notorious Night Runs - The Mighty Deerstalker

Race report in case anyone's interested... 
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Last Post: 20/03/2012 at 22:18

It's official... I'm on that slippery slope

Gradient about 1 in 10 but getting worse! 
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Last Post: 21/02/2012 at 20:48

Ok where do I start?!?

... I don't want to ask numpty questions! 
Replies: 35    Views: 2921
Last Post: 05/02/2012 at 01:07

Forum App?

...lots of us use smartphones 
Replies: 12    Views: 2690
Last Post: 19/02/2013 at 14:37
7 threads returned